Nutrition Facts for Ginger chinese chicken with cole slaw

Ginger Chinese Chicken with Cole Slaw

Dive into the bold, vibrant flavors of Ginger Chinese Chicken with Cole Slaw, a delightful fusion of savory and tangy notes perfect for any mealtime. This recipe features tender, marinated chicken thighs infused with a fragrant blend of soy sauce, grated ginger, garlic, and honey, seared to perfection for a caramelized glaze. Paired with a colorful, crunchy cole slaw made from shredded green and red cabbage, carrots, and a zesty lime-mayo dressing, this dish strikes the ideal balance of hearty and refreshing. The finishing touch of sesame seeds and scallions adds a burst of texture and visual appeal. Quick to prepare in under an hour, this Asian-inspired dish is ideal for weeknight dinners or casual gatherings. Perfectly satisfying and packed with flavor, this duo will leave your taste buds craving more!

Nutriscore Rating: 69/100
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Image of Ginger Chinese Chicken with Cole Slaw
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 500 grams boneless skinless chicken thighs
  • 4 tablespoons soy sauce
  • 1 tablespoon ginger (grated)
  • 2 cloves garlic (minced)
  • 2 tablespoons honey
  • 2 tablespoons sesame oil
  • 1 tablespoon rice vinegar
  • 2 tablespoons vegetable oil
  • 2 cups shredded green cabbage
  • 1 cup shredded red cabbage
  • 1 cup shredded carrots
  • 3 tablespoons mayonnaise
  • 2 tablespoons lime juice
  • 1 teaspoon sugar
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons scallions (thinly sliced)
  • 1 tablespoon sesame seeds (for garnish)

Directions

Step 1

1. In a small bowl, prepare the marinade by combining soy sauce, grated ginger, minced garlic, honey, sesame oil, and rice vinegar. Mix well.

Step 2

2. Place the chicken thighs in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is coated. Cover and refrigerate for at least 30 minutes (or up to 4 hours for deeper flavor).

Step 3

3. While the chicken marinades, prepare the cole slaw. In a large bowl, combine shredded green cabbage, red cabbage, and carrots.

Step 4

4. In a separate small bowl, whisk together mayonnaise, lime juice, sugar, salt, and black pepper to make the dressing.

Step 5

5. Pour the dressing over the cabbage mixture and toss well to coat evenly. Sprinkle with scallions. Cover and refrigerate until ready to serve.

Step 6

6. Heat vegetable oil in a large skillet over medium heat. Remove the chicken from the marinade, letting excess drip off, and place it in the skillet.

Step 7

7. Cook the chicken for 5-7 minutes on each side, or until fully cooked and golden brown. Remove from heat and let rest for a few minutes before slicing into strips.

Step 8

8. To serve, place a portion of cole slaw on each plate and top with sliced chicken. Garnish with sesame seeds. Enjoy!

Nutrition Facts

Serving size (1112.4g)
Amount per serving % Daily Value*
Calories 1736.3
Total Fat 123.5g 0%
Saturated Fat 20.3g 0%
Polyunsaturated Fat 28.6g
Cholesterol 469.1mg 0%
Sodium 4141.7mg 0%
Total Carbohydrate 83.2g 0%
Dietary Fiber 10.5g 0%
Total Sugars 51.8g
Protein 88.2g 0%
Vitamin D 0IU 0%
Calcium 296.3mg 0%
Iron 8.5mg 0%
Potassium 1984.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.8%
Protein: 19.6%
Carbs: 18.5%