Nutrition Facts for Ginger chicken with spinach fettuccine

Ginger Chicken with Spinach Fettuccine

Elevate your weeknight dinner routine with this vibrant Ginger Chicken with Spinach Fettuccine, a delightful fusion of zesty, savory, and fresh flavors. Juicy, tender chicken breasts are infused with the warm spice of fresh ginger and garlic, then simmered in a luscious soy-honey glaze that strikes the perfect balance of sweet and savory. Paired with nutrient-packed spinach fettuccine and a touch of bright lemon juice, this dish is as wholesome as it is delicious. Fresh spinach leaves add a dash of color and a boost of goodness, while the optional parsley garnish brings a pop of freshness to the plate. Ready in just 40 minutes, this recipe is ideal for busy evenings when you need a quick yet impressive meal. Perfect for pasta lovers seeking a healthier, flavor-packed twist, this dish is sure to become a family favorite.

Nutriscore Rating: 70/100
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Image of Ginger Chicken with Spinach Fettuccine
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 pieces Boneless, skinless chicken breasts
  • 2 tablespoons Fresh ginger
  • 3 pieces Garlic cloves
  • 3 tablespoons Soy sauce
  • 2 tablespoons Honey
  • 2 tablespoons Olive oil
  • 12 ounces Spinach fettuccine (fresh or dried)
  • 1 cup Chicken broth
  • 2 tablespoons Lemon juice
  • 1 cup Fresh spinach leaves
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

Peel and finely grate the ginger and garlic. Set aside.

Step 2

In a small bowl, whisk together soy sauce, honey, lemon juice, and half of the grated ginger and garlic.

Step 3

Pound the chicken breasts lightly to ensure even thickness. Season both sides with salt and pepper.

Step 4

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the chicken breasts and cook for 4-5 minutes per side, until golden brown and cooked through. Remove the chicken and set aside.

Step 5

Add the remaining olive oil to the skillet. Sauté the rest of the grated ginger and garlic until fragrant, about 1 minute.

Step 6

Pour the chicken broth into the skillet and scrape up any browned bits from the bottom. Stir in the soy sauce mixture and bring to a simmer.

Step 7

Slice the cooked chicken into thin strips and return to the skillet. Let it simmer in the sauce for 5 minutes to absorb the flavors.

Step 8

While the chicken is simmering, cook the spinach fettuccine according to the package instructions. Drain and toss with fresh spinach leaves to slightly wilt the spinach.

Step 9

Serve the chicken and sauce over the spinach fettuccine. Garnish with chopped parsley if desired.

Step 10

Enjoy your Ginger Chicken with Spinach Fettuccine!

Nutrition Facts

Serving size (1122.9g)
Amount per serving % Daily Value*
Calories 2294.9
Total Fat 47.7g 0%
Saturated Fat 9.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 295.8mg 0%
Sodium 3776.9mg 0%
Total Carbohydrate 291.9g 0%
Dietary Fiber 12.0g 0%
Total Sugars 43.0g
Protein 161.6g 0%
Vitamin D 3.5IU 0%
Calcium 188.4mg 0%
Iron 14.5mg 0%
Potassium 2045.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.1%
Protein: 28.8%
Carbs: 52.0%