Nutrition Facts for Ginger and pink peppercorn salmon

Ginger and Pink Peppercorn Salmon

Elevate your weeknight dinner game with this irresistible Ginger and Pink Peppercorn Salmon recipe, a perfect blend of bold flavors and elegant simplicity. Succulent salmon fillets are marinated in a zesty combination of fresh ginger, crushed pink peppercorns, lemon juice, honey, and soy sauce, creating a sweet-tangy glaze with a peppery kick. Baked to perfection in just 15 minutes, the tender, flaky fish is finished with a sprinkle of fresh parsley for a pop of color and freshness. This easy yet gourmet dish pairs beautifully with steamed vegetables or fluffy jasmine rice, making it a healthy and delicious option for any occasion. With only 10 minutes of prep time, this nutrient-packed meal is your go-to for quick, flavorful dining.

Nutriscore Rating: 69/100
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Image of Ginger and Pink Peppercorn Salmon
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces (6 oz each) salmon fillets
  • 2 tablespoons (grated) fresh ginger
  • 1 teaspoon (crushed) pink peppercorns
  • 2 tablespoons olive oil
  • 1 tablespoon soy sauce
  • 1 teaspoon lemon zest
  • 2 tablespoons lemon juice
  • 1 tablespoon honey
  • 1 clove (minced) garlic
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon (freshly ground) black pepper
  • 2 tablespoons (chopped, for garnish) fresh parsley

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or aluminum foil for easy cleanup.

Step 2

Place the salmon fillets on the prepared baking sheet, skin-side down if your fillets have skin.

Step 3

In a small bowl, mix together the grated ginger, crushed pink peppercorns, olive oil, soy sauce, lemon zest, lemon juice, honey, minced garlic, sea salt, and black pepper to create a marinade.

Step 4

Brush the marinade generously over the salmon fillets, ensuring they are evenly coated. Let them sit for 5-10 minutes to absorb the flavors while the oven finishes preheating.

Step 5

Bake the salmon in the oven for 12-15 minutes, or until the flesh flakes easily with a fork. Cooking times may vary slightly based on the thickness of the fillets.

Step 6

Once cooked, remove the salmon from the oven and let it rest for 2-3 minutes.

Step 7

Garnish the salmon with freshly chopped parsley before serving. Pair with a side of steamed vegetables or jasmine rice for a complete meal.

Nutrition Facts

Serving size (805.0g)
Amount per serving % Daily Value*
Calories 1608.6
Total Fat 104.6g 0%
Saturated Fat 15.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 272.2mg 0%
Sodium 2292.3mg 0%
Total Carbohydrate 25.8g 0%
Dietary Fiber 7.1g 0%
Total Sugars 18.4g
Protein 144.1g 0%
Vitamin D 0IU 0%
Calcium 33.4mg 0%
Iron 5.2mg 0%
Potassium 238.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.1%
Protein: 35.6%
Carbs: 6.4%