Nutrition Facts for Gifflar (swedish cinnamon buns)

Gifflar (Swedish Cinnamon Buns)

Delight in the irresistible charm of *Gifflar*, Swedish cinnamon buns that are as beautiful as they are delicious. These crescent-shaped pastries feature a soft, pillowy dough enriched with milk, butter, and egg, perfectly balanced with a fragrant filling of cinnamon and brown sugar. Rolled and shaped into delicate crescents, they’re brushed with an egg wash for a golden, glossy finish after baking. With just 30 minutes of prep and 15 minutes of baking, these gifflar make a stunning addition to your brunch table or a cozy afternoon fika (Swedish coffee break). Whether served warm from the oven or enjoyed at room temperature, these petite cinnamon rolls are a crowd-pleasing treat bursting with flavor and Scandinavian charm. Perfect your pastry-making skills and savor the authentic taste of Sweden!

Nutriscore Rating: 62/100
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Image of Gifflar (Swedish Cinnamon Buns)
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 20

Ingredients

  • 400 grams All-purpose flour
  • 50 grams Granulated sugar
  • 1 teaspoon Salt
  • 7 grams Instant yeast
  • 250 milliliters Whole milk
  • 50 grams Unsalted butter, softened
  • 1 large Egg
  • 1 tablespoon Ground cinnamon
  • 50 grams Brown sugar
  • 1 large Egg, for egg wash
  • 1 tablespoon Water, for egg wash

Directions

Step 1

In a large bowl, combine the all-purpose flour, granulated sugar, and salt. Mix well.

Step 2

Add instant yeast to the dry ingredients and stir to incorporate evenly.

Step 3

In a small saucepan, gently heat the milk until it is warm (about 37°C or 98°F) and then add the softened butter to melt.

Step 4

Pour the warm milk and melted butter mixture into the dry ingredients.

Step 5

Add the large egg and mix everything until a sticky dough forms.

Step 6

Knead the dough on a floured surface for about 8-10 minutes until it is smooth and elastic.

Step 7

Place the dough in a lightly oiled bowl, cover with a clean cloth, and let it rise in a warm place for 60 minutes or until doubled in size.

Step 8

In a small bowl, mix the ground cinnamon and brown sugar together to make the filling.

Step 9

After the dough has risen, punch it down to remove air and transfer it to a floured surface.

Step 10

Roll out the dough into a large rectangle, approximately 30x40 cm (12x16 inches).

Step 11

Spread the cinnamon-sugar mixture evenly over the entire surface of the dough.

Step 12

Starting at a long edge, roll the dough into a long cylinder shape.

Step 13

Cut the rolled dough into even slices about 2 centimeters (3/4 inch) wide.

Step 14

Shape each slice into a small crescent using your hands and place them on a baking tray lined with parchment paper.

Step 15

In a small bowl, whisk together the extra egg with water to create an egg wash.

Step 16

Brush each bun with the egg wash to ensure a golden brown finish.

Step 17

Cover the baking tray with a cloth and let the gifflar rise for another 20 minutes.

Step 18

Preheat your oven to 200°C (390°F).

Step 19

Bake the gifflar for 12-15 minutes or until golden brown.

Step 20

Remove from the oven and let them cool on a wire rack before serving.

Nutrition Facts

Serving size (949.6g)
Amount per serving % Daily Value*
Calories 2559.7
Total Fat 65.7g 0%
Saturated Fat 34.7g 0%
Polyunsaturated Fat 2.2g
Cholesterol 545.6mg 0%
Sodium 2659.4mg 0%
Total Carbohydrate 426.6g 0%
Dietary Fiber 17.0g 0%
Total Sugars 112.7g
Protein 66.4g 0%
Vitamin D 208.2IU 0%
Calcium 558.5mg 0%
Iron 21.8mg 0%
Potassium 1144.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%
Protein: 10.4%
Carbs: 66.6%