Gibna with Tamatum or Cheese with Tomatoes

Experience the vibrant flavors of the Mediterranean with "Gibna with Tamatum" or "Cheese with Tomatoes," a simple yet irresistibly fresh side dish that comes together in just 15 minutes. This recipe highlights the perfect marriage of tangy feta cheese (or any crumbly white cheese) and juicy ripe tomatoes, elevated by fragrant garlic, parsley, and oregano. A drizzle of olive oil and a splash of lemon juice tie everything together, creating a light and zesty salad-like dish that’s perfect as an appetizer, side, or even a quick snack. Serve it with crusty bread or pita for scooping, or pair it alongside grilled meats for a flavorful accompaniment. Bursting with color, texture, and Mediterranean charm, this no-cook recipe is a summer favorite that brings bold flavors to your table effortlessly.

Nutriscore Rating: 58/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 4

Ingredients

• 200 grams feta cheese (or any crumbly white cheese)
• 3 medium ripe tomatoes
• 2 tablespoons olive oil
• 2 tablespoons fresh parsley
• 1 clove garlic
• 1 teaspoon dried oregano
• 0.25 teaspoons salt
• 0.25 teaspoons black pepper
• 1 teaspoon lemon juice

Directions

Step 1

Wash the tomatoes thoroughly. Chop them into medium-sized cubes and set aside.

Step 2

Finely mince the garlic and chop the parsley into small pieces.

Step 3

In a large mixing bowl, add the chopped tomatoes, minced garlic, and parsley.

Step 4

Crumble the feta cheese into the bowl with the tomatoes. If using a different white cheese, cut it into small cubes before adding it.

Step 5

Drizzle the olive oil and lemon juice over the tomato-cheese mixture.

Step 6

Season with oregano, salt, and black pepper. Be cautious with the salt as the cheese can be salty already.

Step 7

Gently toss the ingredients together until everything is well mixed and coated with oil and seasoning.

Step 8

Transfer the mixture to a serving platter or bowl and garnish with additional parsley if desired.

Step 9

Serve immediately with crusty bread, pita, or as a side to grilled meats. Enjoy!

Nutrition Facts

Serving size	(615.4g)

Amount per serving	% Daily Value*
Calories	866.1

Total Fat 71.8g	0%
Saturated Fat 34.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 178.6mg	0%
Sodium 2871.7mg	0%
Total Carbohydrate 24.8g	0%
Dietary Fiber 5.2g	0%
Total Sugars 17.0g
Protein 32.5g	0%

Vitamin D 0IU	0%
Calcium 1067.3mg	0%
Iron 3.6mg	0%
Potassium 1107.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%

Protein: 14.9%

Carbs: 11.3%