Giada's Sausage Peppers and Onions

Bursting with bold Italian flavors, Giada's Sausage, Peppers, and Onions is a one-skillet wonder that combines juicy Italian sausage—mild or spicy—with tender bell peppers, sweet onions, and an herby tomato sauce. This easy-to-make dish comes together in just under an hour, starting with perfectly browned sausage and caramelized vegetables, then simmering to flavorful perfection with oregano, basil, and a touch of optional red pepper flakes for a spicy kick. Whether served as a standalone entrée or stuffed into crusty sandwich rolls for a satisfying sub, it’s a deliciously versatile recipe that’s perfect for weeknight dinners or casual gatherings. Savory, hearty, and bursting with color, this classic combination is sure to become a family favorite!

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:40 mins

Total Time:50 mins

Servings: 4

Ingredients

• 4 pieces Italian sausage links (mild or spicy)
• 2 tablespoons Extra-virgin olive oil
• 1 large Red bell pepper, sliced into thin strips
• 1 large Green bell pepper, sliced into thin strips
• 1 large Yellow bell pepper, sliced into thin strips
• 1 piece Large onion, halved and sliced thinly
• 4 cloves Garlic cloves, minced
• 1 14.5-ounce can Canned diced tomatoes
• 1 teaspoon Dried oregano
• 1 teaspoon Dried basil
• 0.5 teaspoon Red pepper flakes (optional)
• 1 teaspoon Salt
• 0.5 teaspoon Freshly ground black pepper
• 4 pieces Crusty sandwich rolls (optional, for serving)

Directions

Step 1

Heat 1 tablespoon of olive oil in a large skillet over medium heat.

Step 2

Add the Italian sausage links to the skillet. Cook for 4-5 minutes per side, or until browned evenly. Remove sausages from the skillet and set aside.

Step 3

In the same skillet, add the remaining 1 tablespoon of olive oil. Add the sliced red, green, and yellow bell peppers, along with the onion. Cook for 8-10 minutes, stirring occasionally, until the peppers and onions are softened and beginning to caramelize.

Step 4

Add the minced garlic to the skillet and cook for 1 minute, until fragrant.

Step 5

Stir in the canned diced tomatoes, dried oregano, dried basil, red pepper flakes (if using), salt, and black pepper. Mix well to combine.

Step 6

Slice the browned sausage links into 2-inch pieces and return them to the skillet with the pepper and tomato mixture.

Step 7

Reduce the heat to low and simmer for 20 minutes, stirring occasionally, to allow the flavors to blend and the sausages to cook through.

Step 8

Taste and adjust seasoning with additional salt and black pepper, if needed.

Step 9

Serve hot on its own, or pile the sausage, peppers, and onions onto crusty sandwich rolls for a hearty meal.

Nutrition Facts

Serving size	(1865.8g)

Amount per serving	% Daily Value*
Calories	2466.2

Total Fat 125.0g	0%
Saturated Fat 32.7g	0%
Polyunsaturated Fat 3.5g
Cholesterol 208.2mg	0%
Sodium 6842.2mg	0%
Total Carbohydrate 254.0g	0%
Dietary Fiber 29.8g	0%
Total Sugars 52.1g
Protein 92.2g	0%

Vitamin D 0IU	0%
Calcium 421.0mg	0%
Iron 17.6mg	0%
Potassium 3393.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.8%

Protein: 14.7%

Carbs: 40.5%