Nutrition Facts for Giada's asian chicken salad

Giada's Asian Chicken Salad

Bright, vibrant, and bursting with flavor, Giada's Asian Chicken Salad is the ultimate combination of fresh, crisp vegetables and perfectly seasoned shredded chicken. Packed with Napa cabbage, julienned carrots, red bell pepper, scallions, and a generous handful of fresh cilantro, this dish offers a medley of textures and bold, aromatic flavors. The accompanying soy-sesame dressing, accented with honey, garlic, ginger, and lime juice, delivers the perfect balance of savory, tangy, and sweet notes. Topped with toasted sesame seeds for a satisfying crunch, this 20-minute salad is ideal for a refreshing lunch or light dinner. Whether served immediately or chilled for added crispness, this nutrient-rich salad is as beautiful as it is delicious—a must-try for anyone craving a healthy and flavorful Asian-inspired dish.

Nutriscore Rating: 83/100
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Image of Giada's Asian Chicken Salad
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 cups Cooked chicken breast, shredded
  • 3 cups Napa cabbage, thinly sliced
  • 1 cup Carrots, julienned
  • 1 Red bell pepper, thinly sliced
  • 4 Scallions, thinly sliced
  • 1 cup Fresh cilantro, chopped
  • 2 tablespoons Toasted sesame seeds
  • 3 tablespoons Soy sauce
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Sesame oil
  • 1 teaspoon Honey
  • 1 clove Garlic, minced
  • 1 teaspoon Fresh ginger, grated
  • 1 tablespoon Lime juice

Directions

Step 1

In a large mixing bowl, combine the shredded chicken, Napa cabbage, carrots, red bell pepper, scallions, and cilantro. Toss to mix evenly.

Step 2

In a separate small bowl, prepare the dressing by whisking together the soy sauce, rice vinegar, sesame oil, honey, minced garlic, grated ginger, and lime juice until smooth.

Step 3

Pour the dressing over the salad mixture and toss until all the ingredients are well-coated.

Step 4

Sprinkle the toasted sesame seeds over the top of the salad for added flavor and crunch.

Step 5

Serve the salad immediately or chill it in the refrigerator for 15 minutes before serving for a refreshing dish. Enjoy!

Nutrition Facts

Serving size (1936.1g)
Amount per serving % Daily Value*
Calories 1344.8
Total Fat 42.7g 0%
Saturated Fat 8.0g 0%
Polyunsaturated Fat 5.9g
Cholesterol 405.6mg 0%
Sodium 2372.5mg 0%
Total Carbohydrate 75.1g 0%
Dietary Fiber 29.4g 0%
Total Sugars 35.9g
Protein 173.6g 0%
Vitamin D 5.6IU 0%
Calcium 763.8mg 0%
Iron 17.9mg 0%
Potassium 4305.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.9%
Protein: 50.4%
Carbs: 21.8%