Nutrition Facts for German spaetzle dumplings

German Spaetzle Dumplings

Treat your taste buds to the comforting, homemade goodness of German Spaetzle Dumplings, a traditional dish that's as easy to make as it is delicious. This authentic recipe combines simple pantry staples—like all-purpose flour, eggs, and milk—to create soft, slightly chewy dumplings that are perfect as a hearty side dish or a base for your favorite sauces and gravies. Made with just a few basic steps, including boiling and lightly sautéing the spaetzle in butter, these golden dumplings come together in under 30 minutes. Garnish with fresh parsley for a pop of color and herbaceous flair, and serve them warm to elevate any meal with their rustic, Old-World charm. Perfect for pairing with roasted meats, creamy mushroom sauce, or even enjoyed on their own, this dish is a must-try for fans of German cuisine craving authenticity and comfort.

Nutriscore Rating: 63/100
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Image of German Spaetzle Dumplings
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 cups All-purpose flour
  • 4 large Eggs
  • 0.5 cups Milk
  • 1 teaspoons Salt
  • 2 tablespoons Butter
  • 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour and salt. Mix well to distribute the salt evenly.

Step 2

Add the eggs and milk to the dry ingredients. Mix using a wooden spoon or a hand mixer until the batter is smooth and slightly sticky. Set the batter aside to rest for 5-10 minutes.

Step 3

Bring a large pot of salted water to a boil over medium-high heat.

Step 4

Using a spaetzle maker, colander, or slotted spoon, press the batter through the holes directly into the boiling water. Work in batches to avoid overcrowding.

Step 5

Stir the pot gently to prevent the spaetzle from sticking to the bottom. Cook until the spaetzle floats to the surface, about 2-3 minutes.

Step 6

Using a slotted spoon, carefully scoop out the cooked spaetzle and transfer to a colander to drain. Repeat the process with the remaining batter.

Step 7

In a large skillet, melt the butter over medium heat. Add the drained spaetzle to the skillet and toss to coat in the butter. Let the spaetzle cook for 2-3 minutes, stirring occasionally, until lightly golden and heated through.

Step 8

Garnish with freshly chopped parsley if desired, and serve warm. Enjoy as a side dish or with your favorite sauce or gravy.

Nutrition Facts

Serving size (597.2g)
Amount per serving % Daily Value*
Calories 1433.3
Total Fat 47.0g 0%
Saturated Fat 20.9g 0%
Polyunsaturated Fat 0.8g
Cholesterol 820.8mg 0%
Sodium 2842.6mg 0%
Total Carbohydrate 190.5g 0%
Dietary Fiber 6.6g 0%
Total Sugars 7.4g
Protein 54.2g 0%
Vitamin D 222.2IU 0%
Calcium 305.4mg 0%
Iron 14.7mg 0%
Potassium 735.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%
Protein: 15.5%
Carbs: 54.4%