Nutrition Facts for German rye bread with caraway seeds

German Rye Bread with Caraway Seeds

Experience the hearty, old-world flavors of Germany with this authentic German Rye Bread with Caraway Seeds. Made with a blend of rustic rye flour and sturdy bread flour, this loaf boasts a rich, earthy taste and a satisfyingly dense texture. The subtle sweetness of honey perfectly balances the robust rye, while fragrant caraway seeds add a traditional touch and depth of flavor. With a tender crumb and a crisp, golden crust, this bread is perfect for sandwiches, slathering with butter, or pairing with soups and stews. Simple yet rewarding, this recipe uses a warm proofing process and a quick kneading technique, making it accessible for home bakers. Whether baked in a loaf pan or shaped into a free-form artisan loaf, you’ll love every slice of this homemade rye bread masterpiece.

Nutriscore Rating: 77/100
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Image of German Rye Bread with Caraway Seeds
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 12

Ingredients

  • 380 grams Rye flour
  • 120 grams Bread flour
  • 7 grams Active dry yeast
  • 375 milliliters Warm water
  • 15 milliliters Honey
  • 8 grams Salt
  • 10 grams Caraway seeds
  • 15 milliliters Vegetable oil

Directions

Step 1

In a large mixing bowl, combine warm water, honey, and yeast. Let the mixture sit for 5-10 minutes, or until it becomes frothy.

Step 2

Add rye flour, bread flour, salt, and caraway seeds to the bowl. Mix until a shaggy dough forms.

Step 3

Drizzle in the vegetable oil and knead the dough on a floured surface for 8-10 minutes, or until it becomes smooth and elastic. Alternatively, use a stand mixer with a dough hook attachment.

Step 4

Form the dough into a ball and place it in a lightly oiled bowl. Cover with a clean towel and let it rise in a warm place for 1-1.5 hours or until doubled in size.

Step 5

Punch down the dough and shape it into a round or oblong loaf, depending on your preference. Place the shaped dough onto a parchment-lined baking sheet or into a greased loaf pan.

Step 6

Cover the dough again with a towel and let it rise for an additional 30-40 minutes.

Step 7

Preheat the oven to 220°C (425°F). Optionally, score the top of the loaf with a sharp knife for a decorative pattern.

Step 8

Bake the bread in the preheated oven for 30-35 minutes or until the crust is deep brown and sounds hollow when tapped on the bottom.

Step 9

Remove the bread from the oven and let it cool completely on a wire rack before slicing and serving.

Nutrition Facts

Serving size (934.7g)
Amount per serving % Daily Value*
Calories 1923.8
Total Fat 22.9g 0%
Saturated Fat 3.1g 0%
Polyunsaturated Fat 8.5g
Cholesterol 0mg 0%
Sodium 3163.1mg 0%
Total Carbohydrate 403.6g 0%
Dietary Fiber 65.8g 0%
Total Sugars 16.2g
Protein 58.3g 0%
Vitamin D 0IU 0%
Calcium 180.8mg 0%
Iron 17.2mg 0%
Potassium 2342.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.0%
Protein: 11.4%
Carbs: 78.6%