German Dumplings Spaetzle or Kniffles for Soup or Saute

Discover the ultimate comfort food with this traditional German Dumplings Spaetzle or Kniffles recipe, perfect for enhancing soups or serving as a hearty sautéed side dish. Made with simple pantry staples like flour, eggs, and milk, this versatile dish captures the authentic flavors of German cuisine. The easy-to-make dough transforms into tender, bite-sized dumplings either by simmering them in water or by achieving a crispy golden brown when sautéed with butter. For a flavor boost, add a hint of nutmeg to the batter and garnish with fresh parsley. Whether you're looking to elevate a bowl of soup or serve up a satisfying side, these spaetzle dumplings are endlessly customizable and ready to become your family's new favorite.

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 cups All-purpose flour
• 1 teaspoon Salt
• 0.25 teaspoon Ground nutmeg (optional)
• 3 large Eggs
• 0.75 cup Milk
• 2 tablespoons Butter (for sautéing, optional)
• 2 tablespoons Chopped fresh parsley (for garnish, optional)

Directions

Step 1

In a large mixing bowl, whisk together the all-purpose flour, salt, and ground nutmeg (if using).

Step 2

Make a well in the center of the dry ingredients and crack the eggs into the well. Add the milk.

Step 3

Using a wooden spoon or a hand mixer, stir the mixture until it forms a thick, sticky batter. The batter should be smooth but slightly elastic. If it's too thick, add a tablespoon of milk at a time until you reach the desired consistency.

Step 4

Bring a large pot of salted water to a boil. Reduce the heat to maintain a gentle simmer.

Step 5

Using a spaetzle maker, colander, or slotted spoon, press the batter through the holes directly into the simmering water. If you don’t have any of these tools, you can drop small dollops of batter into the water using a spoon.

Step 6

The dumplings will sink to the bottom of the pot and then float to the surface as they cook. Allow them to cook for an additional 1-2 minutes once they float.

Step 7

Use a slotted spoon to transfer the cooked spaetzle to a bowl. If you are adding them to soup, you can place them directly into the soup pot.

Step 8

For sautéed spaetzle, heat the butter in a large frying pan over medium-high heat. Add the cooked spaetzle and sauté until golden brown, about 5-7 minutes. Sprinkle with chopped fresh parsley if desired.

Step 9

Serve warm on their own, in soup, or as a side dish to accompany your favorite main course.

Nutrition Facts

Serving size	(613.0g)

Amount per serving	% Daily Value*
Calories	1396.3

Total Fat 44.0g	0%
Saturated Fat 22.3g	0%
Polyunsaturated Fat 0.1g
Cholesterol 637.4mg	0%
Sodium 2652.5mg	0%
Total Carbohydrate 193.7g	0%
Dietary Fiber 6.8g	0%
Total Sugars 10.1g
Protein 50.0g	0%

Vitamin D 221.8IU	0%
Calcium 362.4mg	0%
Iron 14.0mg	0%
Potassium 779.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.9%

Protein: 14.6%

Carbs: 56.5%