Nutrition Facts for George's whole wheat pizza dough

George's Whole Wheat Pizza Dough

Discover the perfect foundation for homemade pizza night with George's Whole Wheat Pizza Dough, a wholesome twist on the classic crust. This easy-to-make recipe combines the nutty richness of whole wheat flour with just a touch of all-purpose flour for the perfect balance of flavor and texture. Sweetened naturally with honey and enriched with olive oil, this dough boasts a tender, chewy crust that bakes to a golden perfection. With just 15 minutes of prep time and a warm rise, it’s ideal for creating everything from thin, crispy crusts to thick, hearty bases to suit all your pizza cravings. Whether you're topping it with fresh vegetables, savory cheeses, or gourmet meats, this versatile dough ensures a healthier, homemade pizza every time. Perfect for family meals or dinner parties, George's Whole Wheat Pizza Dough is your go-to recipe for satisfying, bakery-quality pizza right at home!

Nutriscore Rating: 77/100
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Image of George's Whole Wheat Pizza Dough
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 3 cups Whole wheat flour
  • 1 cup All-purpose flour
  • 2.25 teaspoons Active dry yeast
  • 1.5 cups Warm water (110°F/43°C)
  • 2 tablespoons Honey
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt

Directions

Step 1

In a large mixing bowl, combine the warm water and honey. Stir until the honey dissolves.

Step 2

Sprinkle the active dry yeast over the water mixture and let it sit for 5-10 minutes until it becomes foamy. This indicates the yeast is activated.

Step 3

Add the olive oil and salt to the yeast mixture and stir to combine.

Step 4

Gradually mix in the whole wheat flour, one cup at a time, followed by the all-purpose flour. Stir with a wooden spoon or your hands until a rough dough forms.

Step 5

Transfer the dough onto a lightly floured surface and knead for 8-10 minutes until the dough is smooth, elastic, and slightly tacky. Add small amounts of flour if the dough is too sticky.

Step 6

Place the dough in a lightly oiled bowl, turning it to coat the surface with oil. Cover the bowl with a clean kitchen towel or plastic wrap.

Step 7

Allow the dough to rise in a warm, draft-free spot for 1 to 1.5 hours, or until it has doubled in size.

Step 8

Punch down the dough to release trapped air and divide it into two equal portions if making multiple pizzas.

Step 9

Roll out each portion on a floured surface to your desired pizza crust thickness. Transfer to a pizza stone or baking sheet.

Step 10

Add your favorite toppings and bake in a preheated oven at 475°F (245°C) for 12-15 minutes or until the crust is golden brown and the toppings are cooked to your liking.

Step 11

Let the pizza rest for a few minutes before slicing and serving.

Nutrition Facts

Serving size (923.1g)
Amount per serving % Daily Value*
Calories 2059.1
Total Fat 36.1g 0%
Saturated Fat 5.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2386.5mg 0%
Total Carbohydrate 389.9g 0%
Dietary Fiber 48.5g 0%
Total Sugars 36.5g
Protein 63.3g 0%
Vitamin D 0IU 0%
Calcium 143.6mg 0%
Iron 20.0mg 0%
Potassium 1751.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.2%
Protein: 11.8%
Carbs: 73.0%