Nutrition Facts for George's crisp crusted oven fried chicken by judy jude

George's Crisp Crusted Oven Fried Chicken by Judy Jude

Get ready to elevate your weeknight dinners with *George’s Crisp Crusted Oven Fried Chicken by Judy Jude*, a recipe that delivers all the irresistible crunch of fried chicken without the grease! Marinated in tangy buttermilk and a splash of hot sauce for maximum flavor, these chicken drumsticks are coated in a seasoned flour blend, then encrusted with panko breadcrumbs and Parmesan cheese for a golden, crispy exterior. The secret? Baking at a high temperature on a wire rack to ensure even heat circulation, while a spray of oil locks in that crunch. This family-friendly recipe is not only easy to prepare but also cuts down on the mess of deep frying, making it a healthier alternative that’s big on flavor. Serve these crispy drumsticks alongside mashed potatoes, coleslaw, or a crisp garden salad for a complete and satisfying meal. Perfect for busy weeknights or casual gatherings, this oven-fried chicken is comfort food at its finest!

Nutriscore Rating: 68/100
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Image of George's Crisp Crusted Oven Fried Chicken by Judy Jude
Prep Time:20 mins
Cook Time:45 mins
Total Time:65 mins
Servings: 4

Ingredients

  • 8 chicken drumsticks
  • 2 cups buttermilk
  • 2 tablespoons hot sauce
  • 1.5 cups all-purpose flour
  • 0.25 cups cornstarch
  • 1 tablespoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 0.5 teaspoon cayenne pepper (optional)
  • 1 cup panko breadcrumbs
  • 0.5 cups grated Parmesan cheese
  • 0 cooking spray

Directions

Step 1

Place the chicken drumsticks in a large bowl or zip-top bag. Pour the buttermilk over the chicken and add the hot sauce. Mix well to coat the chicken. Cover and refrigerate for at least 2 hours or overnight for maximum flavor.

Step 2

Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and place a wire rack on top. Spray the wire rack generously with cooking spray to prevent sticking.

Step 3

In a shallow dish, combine the flour, cornstarch, paprika, garlic powder, onion powder, oregano, salt, black pepper, and cayenne pepper (if using). Mix well.

Step 4

In a separate shallow dish, combine the panko breadcrumbs and grated Parmesan cheese.

Step 5

Remove the chicken from the buttermilk marinade, allowing any excess to drip off. Place each drumstick into the flour mixture, coating evenly, then dip it back into the buttermilk briefly, and finally coat it in the panko and Parmesan mixture. Press gently to ensure the coating adheres well.

Step 6

Place the coated drumsticks on the prepared wire rack. Spray the tops of the coated chicken generously with cooking spray to help achieve a golden, crispy crust.

Step 7

Bake in the preheated oven for 40-45 minutes, or until the chicken is golden brown, crispy, and the internal temperature reaches 165°F (74°C) when checked with a meat thermometer.

Step 8

Remove from the oven and let the chicken rest for 5 minutes before serving. Enjoy your crispy oven-fried chicken!

Nutrition Facts

Serving size (1626.5g)
Amount per serving % Daily Value*
Calories 2801.7
Total Fat 106.8g 0%
Saturated Fat 38.6g 0%
Polyunsaturated Fat 1.0g
Cholesterol 837.7mg 0%
Sodium 5186.0mg 0%
Total Carbohydrate 225.4g 0%
Dietary Fiber 11.0g 0%
Total Sugars 28.6g
Protein 237.3g 0%
Vitamin D 253.8IU 0%
Calcium 1184.4mg 0%
Iron 20.6mg 0%
Potassium 2899.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%
Protein: 33.8%
Carbs: 32.1%