Nutrition Facts for General tso's chicken unbreaded

General Tso's Chicken Unbreaded

Savor the bold, tangy flavors of General Tso's Chicken Unbreaded—a lighter take on a classic Asian-inspired favorite! This dish skips the typical breading and deep-frying to deliver tender, juicy chicken breast pieces coated in a rich, aromatic glaze crafted from soy sauce, hoisin, honey, and a hint of fiery red chili flakes. Infused with the savory goodness of garlic and ginger, this quick 30-minute recipe is perfect for satisfying your takeout cravings at home. Finished with a sprinkle of toasted sesame seeds and fresh green onions, it's a wholesome, flavor-packed option that pairs beautifully with steamed rice or stir-fried veggies. Perfect for weeknight dinners, this unbreaded twist highlights bold flavors with a healthier touch!

Nutriscore Rating: 65/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of General Tso's Chicken Unbreaded
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 lb Chicken breast
  • 3 tbsp Soy sauce
  • 1 tbsp Cornstarch
  • 2 tbsp Vegetable oil
  • 3 cloves Garlic cloves, minced
  • 1 tbsp Fresh ginger, minced
  • 1 tsp Red chili flakes
  • 2 tbsp Rice vinegar
  • 2 tbsp Hoisin sauce
  • 1 tbsp Honey
  • 0.25 cup Chicken broth
  • 2 stalks Green onions, chopped
  • 1 tbsp Sesame seeds

Directions

Step 1

Cut the chicken breasts into bite-sized pieces and place them in a bowl.

Step 2

Add 1 tablespoon of soy sauce and the cornstarch to the chicken. Mix well to coat and let marinate for 10 minutes.

Step 3

Heat a large skillet or wok over medium-high heat and add the vegetable oil.

Step 4

Once the oil is hot, add the chicken and cook until it is fully cooked and slightly browned, about 5-7 minutes. Remove the chicken from the skillet and set aside.

Step 5

In the same skillet, add the minced garlic, ginger, and red chili flakes. Sauté for 1 minute until fragrant.

Step 6

Add the remaining soy sauce, rice vinegar, hoisin sauce, honey, and chicken broth. Stir well and bring the sauce to a simmer.

Step 7

Return the cooked chicken to the skillet and toss to coat the chicken evenly in the sauce. Simmer for another 2-3 minutes until the sauce thickens slightly.

Step 8

Remove from heat and garnish with chopped green onions and sesame seeds.

Step 9

Serve hot over steamed rice or alongside your favorite vegetables.

Nutrition Facts

Serving size (735.5g)
Amount per serving % Daily Value*
Calories 1156.8
Total Fat 48.8g 0%
Saturated Fat 8.6g 0%
Polyunsaturated Fat 21.7g
Cholesterol 391.0mg 0%
Sodium 3886.6mg 0%
Total Carbohydrate 49.5g 0%
Dietary Fiber 3.9g 0%
Total Sugars 27.2g
Protein 136.4g 0%
Vitamin D 0IU 0%
Calcium 133.5mg 0%
Iron 4.7mg 0%
Potassium 1729.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.1%
Protein: 46.1%
Carbs: 16.7%