Genaw Low Carb Italian Chicken Casserole

Indulge in the comforting flavors of the Genaw Low Carb Italian Chicken Casserole, a creamy, cheesy delight that's perfect for a family dinner or meal prep. This easy-to-make casserole combines tender, bite-sized chicken breast pieces with a rich cream cheese and Parmesan sauce, infused with aromatic Italian seasoning and a hint of garlic. Topped with golden, bubbly mozzarella, this dish offers all the satisfaction of classic Italian comfort food while staying low in carbs—ideal for keto or low-carb lifestyles. With just 20 minutes of prep time and a short bake in the oven, this dish delivers a hearty meal with minimal effort. Garnish with fresh parsley for a pop of color, and enjoy every bite of this flavorful, high-protein dinner. Perfect as a standalone dish or paired with your favorite low-carb vegetables!

Nutriscore Rating: 56/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 6

Ingredients

• 2 lbs Boneless, skinless chicken breasts
• 2 tbsp Olive oil
• 3 Garlic cloves, minced
• 8 oz Cream cheese, softened
• 0.5 cup Heavy cream
• 0.5 cup Grated Parmesan cheese
• 2 cups Shredded mozzarella cheese
• 2 tsp Italian seasoning
• 0.5 tsp Salt
• 0.25 tsp Black pepper
• 0.5 tsp Crushed red pepper flakes (optional)
• 2 tbsp Chopped fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Trim any excess fat from the chicken breasts and cut them into bite-sized pieces.

Step 3

Heat a large skillet over medium heat. Add the olive oil and minced garlic, cooking until fragrant, about 1 minute.

Step 4

Add the chicken pieces to the skillet and cook until they are lightly browned and cooked through, about 6-8 minutes. Remove from heat and set aside.

Step 5

In a medium bowl, combine the softened cream cheese, heavy cream, grated Parmesan cheese, Italian seasoning, salt, black pepper, and crushed red pepper flakes (if using). Stir until well combined.

Step 6

In a 9x13-inch baking dish, spread the cooked chicken evenly over the bottom.

Step 7

Pour the cream cheese mixture over the chicken, spreading it out evenly.

Step 8

Sprinkle the shredded mozzarella cheese on top, covering the dish completely.

Step 9

Place the baking dish in the preheated oven and bake for 20-25 minutes, or until the casserole is bubbling and the cheese is melted and golden.

Step 10

Remove the casserole from the oven and let it rest for 5 minutes.

Step 11

Garnish with chopped fresh parsley, if desired, before serving.

Step 12

Serve warm and enjoy your low-carb Italian chicken casserole!

Nutrition Facts

Serving size	(1564.5g)

Amount per serving	% Daily Value*
Calories	3861.1

Total Fat 240.7g	0%
Saturated Fat 121.5g	0%
Polyunsaturated Fat 2.7g
Cholesterol 1342.8mg	0%
Sodium 4845.3mg	0%
Total Carbohydrate 26.3g	0%
Dietary Fiber 1.9g	0%
Total Sugars 8.2g
Protein 369.4g	0%

Vitamin D 9.1IU	0%
Calcium 2434.2mg	0%
Iron 11.2mg	0%
Potassium 2620.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.8%

Protein: 39.4%

Carbs: 2.8%