Nutrition Facts for Gedunstetes weisskraut skillet cabbage

Gedunstetes Weisskraut Skillet Cabbage

Discover the rustic charm of *Gedunstetes Weisskraut* (Skillet Cabbage), a classic German-inspired side dish that's both simple and irresistibly flavorful. This wholesome recipe features tender white cabbage braised with fragrant garlic, sweet onion, and earthy caraway seeds, all gently simmered in a savory blend of vegetable broth and a splash of tangy white wine vinegar. The addition of olive oil and a touch of butter creates a velvety texture, while freshly chopped parsley provides a vibrant, finishing garnish. Ready in just 35 minutes, this one-pan dish is perfect for weeknight dinners or as a comforting complement to roast meats, sausages, or crusty bread. Easy to prepare and naturally gluten-free, this skillet cabbage recipe is a delicious way to elevate seasonal vegetables with bold, hearty flavors.

Nutriscore Rating: 78/100
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Image of Gedunstetes Weisskraut Skillet Cabbage
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 head (approximately 1.5 lbs) white cabbage
  • 1 medium onion
  • 2 cloves garlic
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 1 teaspoon caraway seeds
  • 2 tablespoons white wine vinegar
  • 1 cup vegetable broth
  • 1 teaspoon (or to taste) salt
  • 0.5 teaspoon (or to taste) black pepper
  • 2 tablespoons (chopped) fresh parsley (optional, for garnish)

Directions

Step 1

Remove the outer leaves of the cabbage, cut it in half, and remove the core. Slice the cabbage thinly into shreds.

Step 2

Peel and finely chop the onion and garlic.

Step 3

Heat a large skillet or sauté pan over medium heat and add the olive oil and butter. Swirl to combine as the butter melts.

Step 4

Add the chopped onion to the skillet and sauté for 3-4 minutes, stirring frequently, until the onion becomes translucent.

Step 5

Stir in the garlic and cook for another 30 seconds, until fragrant.

Step 6

Add the shredded cabbage to the skillet. Toss to combine it with the onions and garlic. Cook for 5-6 minutes, stirring occasionally, until the cabbage begins to soften and shrink.

Step 7

Sprinkle the caraway seeds over the cabbage, stir, and cook for 1 minute to release their flavor.

Step 8

Pour in the white wine vinegar and vegetable broth. Stir well and bring the mixture to a gentle simmer.

Step 9

Season with salt and black pepper to taste. Cover the skillet with a lid and reduce the heat to low.

Step 10

Let the cabbage cook, covered, for about 10-12 minutes, stirring occasionally, until tender but not mushy. Adjust the seasoning if necessary.

Step 11

Remove the skillet from the heat and let it rest for a few minutes. Optionally, garnish with fresh parsley before serving.

Step 12

Serve warm as a side dish or alongside hearty bread for a light meal.

Nutrition Facts

Serving size (1152.9g)
Amount per serving % Daily Value*
Calories 704.1
Total Fat 43.4g 0%
Saturated Fat 12.0g 0%
Polyunsaturated Fat 3.4g
Cholesterol 31mg 0%
Sodium 3051.8mg 0%
Total Carbohydrate 72.8g 0%
Dietary Fiber 23.3g 0%
Total Sugars 32.5g
Protein 16.2g 0%
Vitamin D 0IU 0%
Calcium 378.1mg 0%
Iron 5.8mg 0%
Potassium 1927.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.3%
Protein: 8.7%
Carbs: 39.0%