Nutrition Facts for Gates son's kc bbq rub

Gates Son's Kc Bbq Rub

Elevate your grilling game with Gates Son's KC BBQ Rub, the ultimate Kansas City-style barbecue seasoning blend! This all-purpose dry rub combines smoky paprika, sweet brown sugar, and a savory mix of garlic, onion, and ground cumin, perfectly balanced with a kick of cayenne pepper for a subtle heat. Ready in just minutes, this rub is a versatile staple for ribs, chicken, brisket, or any meat destined for the smoker or grill. Achieve deep, layered flavor by generously patting it onto your protein and letting it marinate for optimal tenderness and taste. Perfect for backyard barbecues or weeknight dinners, this homemade BBQ rub delivers that classic Kansas City flavor in every bite.

Nutriscore Rating: 51/100
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Image of Gates Son's Kc Bbq Rub
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 8

Ingredients

  • 4 tablespoons Paprika
  • 2 tablespoons Brown sugar
  • 2 tablespoons Granulated sugar
  • 2 tablespoons Kosher salt
  • 1 tablespoon Black pepper, freshly ground
  • 1 tablespoon Chili powder
  • 1 tablespoon Ground cumin
  • 1 tablespoon Onion powder
  • 1 tablespoon Garlic powder
  • 1 teaspoon Cayenne pepper
  • 1 teaspoon Ground mustard

Directions

Step 1

In a medium-sized mixing bowl, combine all the ingredients: paprika, brown sugar, granulated sugar, kosher salt, black pepper, chili powder, ground cumin, onion powder, garlic powder, cayenne pepper, and ground mustard.

Step 2

Using a whisk or a fork, stir the ingredients thoroughly to ensure they are evenly combined and there are no clumps.

Step 3

Taste the rub and adjust for seasoning according to your preference. For a sweeter rub, add more brown sugar. For more heat, increase the cayenne pepper.

Step 4

Store the BBQ rub in an airtight container or mason jar. Label the container with the date and name of the recipe.

Step 5

Use the rub liberally on your choice of meat (ribs, chicken, brisket, etc.) before smoking, grilling, or roasting. Pat the rub onto the surface of the meat to help it adhere.

Step 6

For best results, apply the rub to the meat and let it sit for at least 30 minutes or up to overnight in the refrigerator to allow the flavors to penetrate.

Nutrition Facts

Serving size (122.9g)
Amount per serving % Daily Value*
Calories 380.7
Total Fat 6.1g 0%
Saturated Fat 0.9g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 3722.5mg 0%
Total Carbohydrate 84.6g 0%
Dietary Fiber 17.9g 0%
Total Sugars 45.9g
Protein 8.4g 0%
Vitamin D 0IU 0%
Calcium 223.4mg 0%
Iron 13.7mg 0%
Potassium 1050.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.9%
Protein: 7.9%
Carbs: 79.3%