Garlic Shrimp with Blue Cheese Grits

Indulge in the ultimate comfort food fusion with this Garlic Shrimp with Blue Cheese Grits recipe—an irresistible combination of creamy, stone-ground grits infused with tangy blue cheese and perfectly sautéed shrimp in a buttery garlic sauce. This dish balances velvety richness and zesty brightness, thanks to a splash of fresh lemon juice and a sprinkle of optional red pepper flakes for a subtle kick. The grits, cooked to perfection in chicken stock and finished with heavy cream, serve as the ideal base for the succulent shrimp. Topped with a garnish of fresh parsley, this Southern-inspired meal is perfect for an elevated weeknight dinner or a crowd-pleasing weekend brunch. Ready in just 45 minutes and brimming with flavor, this recipe is a must-try for fans of bold and indulgent flavors.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 pound Large shrimp, peeled and deveined
• 4 cloves Fresh garlic, minced
• 4 tablespoons Unsalted butter
• 2 tablespoons Olive oil
• 1 teaspoon Kosher salt
• 0.5 teaspoons Black pepper
• 0.25 teaspoons Crushed red pepper flakes (optional)
• 3 cups Chicken stock
• 1 cup Stone-ground grits
• 0.5 cup Heavy cream
• 0.5 cup Blue cheese crumbles
• 2 tablespoons Fresh parsley, chopped (optional garnish)
• 1 tablespoon Fresh lemon juice

Directions

Step 1

In a medium saucepan, bring the chicken stock to a boil over medium-high heat. Slowly whisk in the grits, then reduce the heat to low and cover. Cook for 20-25 minutes, stirring occasionally, until the grits are tender and creamy.

Step 2

While the grits cook, prepare the shrimp. Pat the shrimp dry with paper towels and season with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.

Step 3

In a large skillet, heat 2 tablespoons of olive oil and 2 tablespoons of butter over medium heat. Add the minced garlic and sauté for 1 minute until fragrant, but not browned.

Step 4

Add the shrimp to the skillet in a single layer. Cook for 2-3 minutes per side, or until the shrimp turn pink and opaque. Toss in crushed red pepper flakes (if using). Remove the skillet from heat, and stir in the lemon juice. Set aside.

Step 5

Once the grits are tender, stir in the heavy cream, remaining 2 tablespoons of butter, and blue cheese crumbles. Mix well until the cheese melts and the grits are creamy. Season to taste with additional salt and pepper, if needed.

Step 6

To serve, spoon the blue cheese grits onto a plate or bowl. Top with the garlic shrimp and drizzle any pan juices over the dish. Garnish with chopped parsley, if desired.

Step 7

Serve immediately and enjoy!

Nutrition Facts

Serving size	(2012.0g)

Amount per serving	% Daily Value*
Calories	2704.5

Total Fat 147.3g	0%
Saturated Fat 67.6g	0%
Polyunsaturated Fat 2.7g
Cholesterol 1205.6mg	0%
Sodium 2301.0mg	0%
Total Carbohydrate 163.9g	0%
Dietary Fiber 5.0g	0%
Total Sugars 5.7g
Protein 175.4g	0%

Vitamin D 8.0IU	0%
Calcium 725.7mg	0%
Iron 7.7mg	0%
Potassium 1630.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.4%

Protein: 26.2%

Carbs: 24.4%