Garlic Sesame T Bones or Porterhouse Steaks

Elevate your next steak night with these Garlic Sesame T-Bone or Porterhouse Steaks, a delicious fusion of bold, savory flavors and tender, juicy perfection. Marinated in a rich blend of soy sauce, sesame oil, garlic, honey, and rice vinegar, these premium cuts absorb a tantalizing balance of umami and subtle sweetness, all enhanced by a hint of smoky char from grilling. Finished with a sprinkling of toasted sesame seeds and fresh green onions, this dish delivers an irresistible Asian-inspired twist on classic steak. Perfect for a quick yet impressive meal, these steaks are grilled to perfection in just 10 minutes and pair beautifully with grilled vegetables or a crisp salad for a complete dining experience. Whether you’re hosting a backyard barbecue or indulging in date night at home, this recipe promises to make every bite memorable.

Nutriscore Rating: 56/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 2

Ingredients

• 2 pieces T-bone or Porterhouse steaks
• 0.25 cup Soy sauce
• 2 tablespoons Sesame oil
• 4 pieces Garlic cloves, minced
• 1 tablespoon Honey
• 1 teaspoon Rice vinegar
• 0.5 teaspoon Ground black pepper
• 1 tablespoon Sesame seeds, toasted
• 2 stalks Green onions, finely sliced
• 1 tablespoon Cooking oil (for grilling)

Directions

Step 1

In a medium bowl, whisk together the soy sauce, sesame oil, minced garlic, honey, rice vinegar, and ground black pepper to create the marinade.

Step 2

Place the T-bone or Porterhouse steaks in a large resealable plastic bag or shallow dish. Pour the marinade over the steaks, ensuring they are well coated. Seal the bag or cover the dish, then refrigerate for at least 2 hours (or up to overnight for deeper flavor).

Step 3

Before cooking, remove the steaks from the refrigerator and let them come to room temperature for about 30 minutes.

Step 4

Preheat your grill or grill pan over medium-high heat, then lightly oil the grill grates with cooking oil to prevent sticking.

Step 5

Remove the steaks from the marinade, allowing the excess to drip off. Discard the remaining marinade.

Step 6

Place the steaks on the preheated grill. Cook for 4-5 minutes per side for medium-rare, or adjust the timing based on your desired level of doneness.

Step 7

Transfer the cooked steaks to a plate and let them rest for 5 minutes to retain their juices.

Step 8

Sprinkle the toasted sesame seeds and sliced green onions over the steaks as garnish before serving.

Step 9

Serve the Garlic Sesame Steaks hot alongside your favorite side dishes, such as grilled vegetables or a fresh salad.

Nutrition Facts

Serving size	(1091.3g)

Amount per serving	% Daily Value*
Calories	3216.4

Total Fat 247.1g	0%
Saturated Fat 89.2g	0%
Polyunsaturated Fat 11.8g
Cholesterol 780.2mg	0%
Sodium 2839.5mg	0%
Total Carbohydrate 30.1g	0%
Dietary Fiber 3.2g	0%
Total Sugars 18.2g
Protein 225.7g	0%

Vitamin D 63.5IU	0%
Calcium 237.5mg	0%
Iron 26.8mg	0%
Potassium 3281.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.5%

Protein: 27.8%

Carbs: 3.7%