Nutrition Facts for Garlic roasted green beans with shallots and almonds

Garlic Roasted Green Beans with Shallots and Almonds

Elevate your side dish game with this vibrant and flavorful recipe for Garlic Roasted Green Beans with Shallots and Almonds! Perfectly crisp-tender green beans are tossed with caramelized shallots, fragrant garlic, and a touch of olive oil, then roasted to perfection for a deeply savory, slightly nutty flavor. A final sprinkle of toasted sliced almonds adds a satisfying crunch, while a drizzle of fresh lemon juice brightens every bite. Ready in just 30 minutes, this versatile dish is a crowd-pleasing addition to holiday feasts, weeknight dinners, or any occasion in need of a healthy, gourmet touch. Try it as an elegant complement to roasted chicken, salmon, or a hearty vegetarian main!

Nutriscore Rating: 83/100
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Image of Garlic Roasted Green Beans with Shallots and Almonds
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 lb fresh green beans
  • 2 medium shallots
  • 3 large garlic cloves
  • 2 tbsp olive oil
  • 0.25 cup sliced almonds
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 tbsp lemon juice

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or foil.

Step 2

Wash and trim the green beans, removing any tough ends.

Step 3

Slice the shallots thinly and mince the garlic cloves.

Step 4

In a large mixing bowl, combine the green beans, shallots, garlic, olive oil, salt, and black pepper. Toss until everything is well coated.

Step 5

Spread the green bean mixture evenly on the prepared baking sheet, ensuring they are in a single layer for even roasting.

Step 6

Roast in the oven for 15-20 minutes, stirring halfway through, until the green beans are tender and slightly caramelized.

Step 7

In the last 3-4 minutes of roasting, sprinkle the sliced almonds over the green beans to toast them lightly.

Step 8

Remove the baking sheet from the oven and drizzle the roasted green beans with fresh lemon juice.

Step 9

Transfer to a serving dish and enjoy immediately as a side dish to your favorite meal!

Nutrition Facts

Serving size (632.2g)
Amount per serving % Daily Value*
Calories 674.6
Total Fat 46.0g 0%
Saturated Fat 6.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1220.8mg 0%
Total Carbohydrate 59.9g 0%
Dietary Fiber 23.3g 0%
Total Sugars 22.8g
Protein 18.3g 0%
Vitamin D 0IU 0%
Calcium 333.1mg 0%
Iron 7.4mg 0%
Potassium 1579.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%
Protein: 10.1%
Carbs: 33.0%