Nutrition Facts for Garlic radish

Garlic Radish

Transform your everyday side dish lineup with this quick and flavorful Garlic Radish Stir-Fry, a recipe that elevates humble radishes into a savory delight. Featuring thinly sliced radishes sautéed to golden perfection in a fragrant blend of garlic and olive oil, this dish is finished with a splash of soy sauce for a savory umami kick. With just 10 minutes of prep and cook time each, this easy, plant-based recipe is perfect for busy weeknights or as an elegant addition to your dinner table. A sprinkle of chopped spring onions adds a fresh burst of color and flavor, making this garlicky radish recipe as vibrant as it is delicious. Perfect as a warm side dish or a light entrée, it’s a must-try for lovers of quick, healthy, and irresistibly tasty vegetable dishes.

Nutriscore Rating: 62/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Garlic Radish
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 500 grams Radishes
  • 4 pieces Garlic cloves
  • 2 tablespoons Olive oil
  • 1 tablespoon Soy sauce
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 pieces Spring onions (optional, for garnish)

Directions

Step 1

Wash the radishes thoroughly and trim the tops and tails. Slice them into thin rounds (about 3-4 mm thick).

Step 2

Peel and finely mince the garlic cloves.

Step 3

Heat the olive oil in a large skillet or wok over medium heat.

Step 4

Add the minced garlic to the skillet and sauté for 30-40 seconds, stirring constantly, until fragrant but not browned.

Step 5

Increase the heat to medium-high and add the sliced radishes to the skillet. Stir well to coat the radishes in the garlic and oil.

Step 6

Cook the radishes for 5-7 minutes, stirring occasionally, until they are tender and slightly golden around the edges.

Step 7

Drizzle the soy sauce over the radishes and toss to combine. Season with salt and black pepper to taste.

Step 8

Cook for an additional 1-2 minutes to allow the flavors to meld together.

Step 9

Remove from heat and transfer to a serving dish. Garnish with chopped spring onions if desired.

Step 10

Serve warm and enjoy your Garlic Radish Stir-Fry as a side dish or a light entrée.

Nutrition Facts

Serving size (589.6g)
Amount per serving % Daily Value*
Calories 460.6
Total Fat 28.6g 0%
Saturated Fat 4.5g 0%
Polyunsaturated Fat 2.9g
Cholesterol 0mg 0%
Sodium 6647.8mg 0%
Total Carbohydrate 45.9g 0%
Dietary Fiber 8.0g 0%
Total Sugars 32.9g
Protein 5.7g 0%
Vitamin D 0IU 0%
Calcium 151.6mg 0%
Iron 2.6mg 0%
Potassium 1143.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.5%
Protein: 4.9%
Carbs: 39.6%