Nutrition Facts for Garlic parsley lemon condiment

Garlic Parsley Lemon Condiment

Brighten up your meals with this zesty Garlic Parsley Lemon Condiment, a quick and versatile recipe that comes together in just 10 minutes. This vibrant blend of fresh parsley, tangy lemon juice, aromatic garlic, and rich extra-virgin olive oil creates a flavorful, herbaceous sauce with a hint of citrusy zing. The addition of lemon zest enhances the fresh flavors, while a touch of salt and freshly ground black pepper balances the mix. Perfect as a marinade, salad dressing, or garnish, this no-cook condiment is a must-have for elevating roasted vegetables, grilled meats, or crusty bread. Plus, with its easy preparation and refrigerator-friendly storage, this homemade sauce is as convenient as it is delicious. Try it today and add a burst of freshness to your favorite dishes!

Nutriscore Rating: 63/100
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Image of Garlic Parsley Lemon Condiment
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1 cup fresh parsley leaves
  • 3 whole garlic cloves
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 4 tablespoons extra-virgin olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon freshly ground black pepper

Directions

Step 1

Wash and dry the fresh parsley leaves thoroughly. Remove any tough stems.

Step 2

Peel the garlic cloves and roughly chop them for easier blending.

Step 3

In a food processor or blender, combine the parsley leaves, chopped garlic, lemon juice, and lemon zest.

Step 4

Pulse the mixture until the parsley is finely chopped and the consistency is slightly coarse.

Step 5

With the machine running, slowly drizzle in the olive oil until the mixture becomes a cohesive paste-like consistency.

Step 6

Stop the machine and scrape down the sides to ensure even blending.

Step 7

Season the condiment with salt and freshly ground black pepper to taste. Blend briefly to combine.

Step 8

Transfer the mixture to a small bowl or airtight container. Let it sit for 5-10 minutes to allow the flavors to meld.

Step 9

Serve immediately or refrigerate for up to 5 days. Bring to room temperature before serving for the best flavor.

Nutrition Facts

Serving size (248.6g)
Amount per serving % Daily Value*
Calories 554.8
Total Fat 55.3g 0%
Saturated Fat 7.7g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1268.0mg 0%
Total Carbohydrate 15.6g 0%
Dietary Fiber 5.9g 0%
Total Sugars 3.0g
Protein 5.8g 0%
Vitamin D 0IU 0%
Calcium 369.7mg 0%
Iron 15.8mg 0%
Potassium 1465.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 85.3%
Protein: 4.0%
Carbs: 10.7%