Nutrition Facts for Garlic mustard grilled beef skewers

Garlic Mustard Grilled Beef Skewers

Fire up the grill and tantalize your taste buds with these savory Garlic Mustard Grilled Beef Skewers! Tender cubes of juicy beef sirloin are bathed in a bold, zesty marinade made with Dijon mustard, garlic, olive oil, soy sauce, honey, and fresh rosemary, delivering the perfect balance of smoky, tangy, and slightly sweet flavors. Marinated to perfection and grilled to caramelized glory, these skewers are a quick and easy crowd-pleaser, ready in just 30 minutes of cooking and prep time (plus marinading). Ideal for barbecues, weeknight dinners, or backyard gatherings, these skewers pair beautifully with roasted vegetables, crisp salads, or creamy dipping sauces. Elevate your next grilling session with this protein-packed, flavor-loaded recipe that’s guaranteed to impress! Keywords: beef skewers, grilled beef, garlic mustard marinade, BBQ recipes, easy grilling recipe.

Nutriscore Rating: 54/100
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Image of Garlic Mustard Grilled Beef Skewers
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 lb Beef sirloin
  • 4 Garlic cloves
  • 3 tbsp Dijon mustard
  • 4 tbsp Olive oil
  • 2 tbsp Soy sauce
  • 1 tbsp Honey
  • 1 tbsp Lemon juice
  • 0.5 tsp Black pepper
  • 0.5 tsp Salt
  • 1 tsp Fresh rosemary
  • 8 Wooden or metal skewers

Directions

Step 1

Cut the beef sirloin into 1-inch cubes and set aside.

Step 2

In a bowl, mince the garlic cloves, then combine with Dijon mustard, olive oil, soy sauce, honey, lemon juice, black pepper, salt, and fresh rosemary. Mix well to make the marinade.

Step 3

Place the beef cubes into a large resealable bag or a bowl, then pour the marinade over the meat. Mix to coat all the pieces evenly.

Step 4

Cover and refrigerate the marinated beef for at least 1 hour, or up to 4 hours for more intense flavor.

Step 5

If using wooden skewers, soak them in water for 30 minutes to prevent burning.

Step 6

Preheat your grill or grill pan to medium-high heat.

Step 7

Thread the marinated beef cubes onto the skewers, leaving a small space between each piece to ensure even cooking.

Step 8

Place the skewers on the hot grill and cook for about 8-10 minutes, turning every 2-3 minutes to cook evenly on all sides. Adjust the grilling time depending on your desired level of doneness.

Step 9

Remove the skewers from the grill and let them rest for 3-5 minutes.

Step 10

Serve warm with your favorite side dishes or dipping sauces and enjoy!

Nutrition Facts

Serving size (647.2g)
Amount per serving % Daily Value*
Calories 1805.6
Total Fat 132.9g 0%
Saturated Fat 35.9g 0%
Polyunsaturated Fat 5.4g
Cholesterol 405.6mg 0%
Sodium 3654.7mg 0%
Total Carbohydrate 25.0g 0%
Dietary Fiber 1.0g 0%
Total Sugars 17.7g
Protein 125.1g 0%
Vitamin D 0IU 0%
Calcium 144.4mg 0%
Iron 14.2mg 0%
Potassium 1900.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.6%
Protein: 27.9%
Carbs: 5.6%