Nutrition Facts for Garlic lover's dressing or dip

Garlic Lover's Dressing or Dip

Get ready to elevate your culinary creations with this bold and creamy Garlic Lover's Dressing or Dip! Bursting with the robust flavor of freshly minced garlic and balanced by a velvety blend of mayonnaise and Greek yogurt, this versatile recipe is a garlic enthusiast's dream. A splash of extra virgin olive oil, a hint of honey, and a touch of Dijon mustard lend richness and complexity, while fresh parsley adds a pop of color and herby freshness. Perfect as a zesty salad dressing, a flavorful dip for veggies, or a spread for sandwiches, this recipe can be effortlessly customized to your desired consistency with a little water. Ready in just 10 minutes and packed with vibrant, pantry-friendly ingredients, this is your go-to option for adding a garlicky kick to any meal.

Nutriscore Rating: 51/100
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Image of Garlic Lover's Dressing or Dip
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 4 large Garlic cloves
  • 1 cup Mayonnaise
  • 0.5 cup Greek yogurt
  • 2 tablespoons Extra virgin olive oil
  • 1 tablespoon Fresh lemon juice
  • 1 teaspoon Honey
  • 1 teaspoon Dijon mustard
  • 2 tablespoons, finely chopped Fresh parsley
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Water (optional)

Directions

Step 1

Peel and mince the garlic cloves as finely as possible. You can also use a garlic press for a paste-like texture.

Step 2

In a medium mixing bowl, combine the minced garlic, mayonnaise, and Greek yogurt. Stir until smooth and well-blended.

Step 3

Drizzle in the olive oil while stirring to incorporate it into the mixture.

Step 4

Add the fresh lemon juice, honey, and Dijon mustard. Mix thoroughly to balance the flavors.

Step 5

Fold in the chopped parsley, salt, and black pepper, ensuring everything is evenly combined.

Step 6

If the mixture is too thick for your preference, thin it out by stirring in water, one tablespoon at a time, until you reach your desired consistency.

Step 7

Taste and adjust seasoning as needed, adding more salt, pepper, or lemon juice to suit your palate.

Step 8

Transfer the dressing or dip to an airtight container and refrigerate for at least 30 minutes to allow the flavors to meld.

Step 9

Serve as a dressing for salads, a dip for vegetables, or a spread for sandwiches. Enjoy!

Nutrition Facts

Serving size (480.5g)
Amount per serving % Daily Value*
Calories 2119.5
Total Fat 202.2g 0%
Saturated Fat 20.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 239.2mg 0%
Sodium 1892.7mg 0%
Total Carbohydrate 67.4g 0%
Dietary Fiber 1.2g 0%
Total Sugars 9.3g
Protein 9.9g 0%
Vitamin D 0IU 0%
Calcium 141.1mg 0%
Iron 1.1mg 0%
Potassium 303.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 85.5%
Protein: 1.9%
Carbs: 12.7%