Garlic Lover's Chili

Prepare to tantalize your taste buds with the ultimate comfort food, "Garlic Lover's Chili"—a robust and flavorful dish that takes your love for garlic to bold new heights. Packed with 10 cloves of aromatic minced garlic, this hearty chili blends savory ground beef, tender kidney beans, and fire-roasted tomatoes into a rich, slow-simmered base spiced with chili powder, cumin, and a touch of cayenne for optional heat. Enhanced with sautéed onions, sweet red bell peppers, and a splash of beef broth, this garlic-forward recipe delivers layers of depth and warmth in every spoonful. Perfect for busy weeknights or game-day gatherings, it's ready in just an hour and best enjoyed with a sprinkle of fresh cilantro for a vibrant, herby finish. If you're searching for the perfect garlic chili recipe or garlic-heavy comfort foods, this one-pot wonder will become your new favorite.

Nutriscore Rating: 75/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 1 lb ground beef
• 2 tbsp olive oil
• 1 medium yellow onion, diced
• 10 cloves garlic, minced
• 1 medium red bell pepper, diced
• 28 oz canned diced tomatoes
• 15 oz canned kidney beans, drained and rinsed
• 2 tbsp tomato paste
• 1 cup beef broth
• 2 tbsp chili powder
• 2 tsp ground cumin
• 1 tsp paprika
• 1 tsp dried oregano
• 1 tsp salt
• 0.5 tsp black pepper
• 0.5 tsp cayenne pepper (optional)
• 2 tbsp fresh cilantro, chopped (for garnish)

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the diced onion and minced garlic to the pot and sauté for 3-4 minutes, or until fragrant and softened.

Step 3

Stir in the diced red bell pepper and cook for another 2-3 minutes.

Step 4

Add the ground beef to the pot and cook until fully browned, breaking it apart with a wooden spoon. Drain any excess grease if necessary.

Step 5

Stir in the chili powder, ground cumin, paprika, dried oregano, salt, black pepper, and cayenne pepper (if using). Cook for 1-2 minutes to toast the spices.

Step 6

Add the tomato paste and canned diced tomatoes to the pot, stirring to combine.

Step 7

Pour in the beef broth and bring the mixture to a simmer.

Step 8

Stir in the canned kidney beans, ensuring they are evenly distributed in the chili.

Step 9

Reduce the heat to low and let the chili simmer uncovered for 30 minutes, stirring occasionally to prevent sticking.

Step 10

Taste the chili and adjust seasoning with additional salt or spices as needed.

Step 11

Serve hot, garnished with fresh chopped cilantro, and enjoy!

Nutrition Facts

Serving size	(2267.5g)

Amount per serving	% Daily Value*
Calories	2216.6

Total Fat 136.9g	0%
Saturated Fat 43.0g	0%
Polyunsaturated Fat 9.5g
Cholesterol 337.0mg	0%
Sodium 5357.0mg	0%
Total Carbohydrate 141.9g	0%
Dietary Fiber 48.4g	0%
Total Sugars 39.2g
Protein 115.8g	0%

Vitamin D 0IU	0%
Calcium 584.8mg	0%
Iron 27.9mg	0%
Potassium 5102.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.4%

Protein: 20.5%

Carbs: 25.1%