Garlic Cilantro Mashed Sweet Potatoes Thanksgiving

Add a vibrant twist to your Thanksgiving table with these Garlic Cilantro Mashed Sweet Potatoes! This creamy, flavorful side dish is a fresh take on a holiday classic, blending the natural sweetness of tender mashed sweet potatoes with the bold zest of sautéed garlic and the herbaceous brightness of fresh cilantro. A hint of butter and a splash of milk (or cream) create an irresistibly smooth texture, while a touch of olive oil enhances the savory notes. Perfectly seasoned with salt and pepper, this recipe strikes the ideal balance of sweet and savory flavors, making it a standout addition to your festive feast. Ready in just 30 minutes, this recipe is not only delicious but also easy to whip up, freeing you up for other holiday prep. Garnish with extra cilantro for a pop of color, and serve warm to wow your guests with its unique and refreshing twist! Keywords: Garlic Cilantro Mashed Sweet Potatoes, Thanksgiving side dish, creamy sweet potatoes, holiday recipe.

Nutriscore Rating: 62/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 3 large sweet potatoes
• 4 tablespoons unsalted butter
• 3 cloves garlic
• 0.25 cup milk (or cream)
• 2 tablespoons fresh cilantro
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 teaspoon olive oil

Directions

Step 1

Peel and chop the sweet potatoes into 1-inch chunks for even cooking.

Step 2

Place the sweet potatoes in a large pot and cover with water. Add a pinch of salt and bring to a boil over medium-high heat.

Step 3

Cook the sweet potatoes for 15-20 minutes, or until they are fork-tender. Drain and set aside.

Step 4

While the sweet potatoes are cooking, finely dice the garlic and chop the cilantro leaves.

Step 5

In a small pan, heat the olive oil over medium heat. Add the garlic and sauté for 1-2 minutes until fragrant. Remove from heat and set aside.

Step 6

In the same pot used to boil the sweet potatoes (or a large mixing bowl), add the drained sweet potatoes, butter, garlic (with the olive oil), milk (or cream), salt, and black pepper.

Step 7

Use a potato masher or hand mixer to mash the sweet potatoes until smooth and creamy. Adjust the milk/cream to achieve your desired consistency.

Step 8

Fold in the freshly chopped cilantro, reserving a small amount for garnish if desired.

Step 9

Taste and adjust seasoning with additional salt or pepper, if needed.

Step 10

Transfer the mashed sweet potatoes to a serving dish, garnish with the reserved cilantro, and serve warm.

Nutrition Facts

Serving size	(694.8g)

Amount per serving	% Daily Value*
Calories	1045.0

Total Fat 63.3g	0%
Saturated Fat 31.0g	0%
Polyunsaturated Fat 1.3g
Cholesterol 129mg	0%
Sodium 2695.8mg	0%
Total Carbohydrate 116.1g	0%
Dietary Fiber 16.9g	0%
Total Sugars 27.5g
Protein 11.4g	0%

Vitamin D 31IU	0%
Calcium 277.4mg	0%
Iron 4.5mg	0%
Potassium 192.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.8%

Protein: 4.2%

Carbs: 43.0%