Nutrition Facts for Garlic chicken pollo al ajillo

Garlic Chicken Pollo Al Ajillo

Savor the bold and comforting flavors of Garlic Chicken Pollo al Ajillo, a classic Spanish dish that transforms simple ingredients into a feast of rich aromas and tastes. Perfectly seared chicken thighs simmer in a luxurious sauce made from sweet, caramelized garlic, dry white wine, and savory chicken stock, complemented by the earthy touch of bay leaves and a fresh sprinkle of parsley. This one-pan recipe not only delivers tender, juicy chicken with crispy golden skin but also a sauce so irresistible, you'll want to serve it with crusty bread, rice, or roasted potatoes to soak up every drop. Ready in just under an hour, this dish is a perfect choice for a casual family dinner or an impressive centerpiece for entertaining guests. Create this comforting and flavor-packed Spanish garlic chicken at home with ease!

Nutriscore Rating: 68/100
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Image of Garlic Chicken Pollo Al Ajillo
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 pieces Chicken thighs (bone-in, skin-on)
  • 3 tablespoons Olive oil
  • 10 cloves Garlic cloves
  • 1 cup Dry white wine
  • 0.5 cup Chicken stock
  • 2 leaves Bay leaves
  • 2 tablespoons Fresh parsley (chopped)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper (freshly ground)

Directions

Step 1

Pat the chicken thighs dry with paper towels and season them generously with salt and black pepper on both sides.

Step 2

Peel the garlic cloves but leave them whole. Use the flat side of a knife to gently crush each clove to help release their flavor.

Step 3

Heat the olive oil in a large skillet or frying pan over medium-high heat. When hot, add the chicken thighs, skin side down, and cook for 5-7 minutes until golden brown and crispy. Flip the chicken and sear the other side for 3-4 minutes. Remove the chicken from the pan and set aside.

Step 4

Lower the heat to medium and add the crushed garlic cloves to the same pan. Sauté for 2-3 minutes, stirring frequently, until the garlic is fragrant and lightly browned.

Step 5

Pour in the white wine, scraping the bottom of the pan with a wooden spoon to deglaze and release any browned bits. Let the wine simmer for 2-3 minutes to reduce slightly.

Step 6

Add the chicken stock and bay leaves to the pan. Stir well and return the chicken thighs along with any accumulated juices back to the pan.

Step 7

Reduce the heat to low, cover the pan with a lid, and let the chicken simmer for 25-30 minutes, or until fully cooked and tender. The internal temperature of the chicken should reach 165°F (75°C).

Step 8

Once the chicken is cooked, remove the lid and let the sauce simmer for an additional 5 minutes to thicken slightly. Discard the bay leaves.

Step 9

Sprinkle the chopped parsley over the chicken and sauce before serving. Serve hot with crusty bread, rice, or roasted potatoes to soak up the flavorful garlic-infused sauce.

Nutrition Facts

Serving size (1102.0g)
Amount per serving % Daily Value*
Calories 1922.5
Total Fat 137.0g 0%
Saturated Fat 32.9g 0%
Polyunsaturated Fat 4.0g
Cholesterol 496.6mg 0%
Sodium 2935.5mg 0%
Total Carbohydrate 18.5g 0%
Dietary Fiber 1.8g 0%
Total Sugars 2.8g
Protein 117.1g 0%
Vitamin D 0IU 0%
Calcium 172.5mg 0%
Iron 8.2mg 0%
Potassium 1484.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.4%
Protein: 26.4%
Carbs: 4.2%