Garlic Beef with Noodles and Broccoli

Savor the comforting, flavor-packed fusion of Garlic Beef with Noodles and Broccoli, a quick and satisfying stir-fry that's perfect for weeknight dinners. Tender slices of marinated beef sirloin are seared to perfection, then tossed with nutrient-rich broccoli and silky noodles in a fragrant garlic-infused sauce made with soy sauce, oyster sauce, and a hint of sweetness. This one-pan dish comes together in just 30 minutes, making it a go-to for busy households. Garnished with vibrant green onions, toasty sesame seeds, and a drizzle of sesame oil, this recipe is not only visually appealing but bursting with umami goodness. Enjoy a restaurant-quality meal at home that's ideal for both family dinners and meal prep. Keywords: garlic beef, stir-fry noodles, broccoli stir-fry, beef noodle recipe, quick dinner recipes.

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound Beef sirloin (thinly sliced)
• 0.25 cup Soy sauce
• 2 tablespoons Oyster sauce
• 1 teaspoon Dark soy sauce (optional, for color)
• 1 teaspoon Cornstarch
• 1 teaspoon Sugar
• 4 cloves Garlic cloves (minced)
• 3 cups Broccoli florets
• 8 ounces Cooked noodles (e.g., egg noodles, ramen, or spaghetti)
• 2 tablespoons Vegetable oil
• 0.25 cup Water or beef broth
• 1 teaspoon Sesame oil (optional, for garnish)
• 2 stalks Green onions (sliced, for garnish)
• 1 teaspoon Sesame seeds (optional, for garnish)

Directions

Step 1

In a medium bowl, combine the soy sauce, oyster sauce, dark soy sauce (if using), cornstarch, and sugar. Add the sliced beef to the bowl and mix to coat. Let the beef marinate for 10 minutes while you prepare the other ingredients.

Step 2

Bring a pot of water to a boil and blanch the broccoli florets for 2-3 minutes until bright green and crisp-tender. Drain and set aside.

Step 3

In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium-high heat. Add the marinated beef in a single layer and cook for 2-3 minutes per side until browned and cooked through. Remove the beef from the skillet and set aside.

Step 4

In the same skillet, add the remaining 1 tablespoon of vegetable oil. Add the minced garlic and sauté for about 30 seconds until fragrant.

Step 5

Add the blanched broccoli to the skillet and toss to coat in the garlic-infused oil.

Step 6

Return the cooked beef to the skillet, then add the cooked noodles. Pour in the water or beef broth and toss everything together to coat in the sauce and heat through, about 2 minutes.

Step 7

Drizzle with sesame oil (if using) and garnish with sliced green onions and sesame seeds.

Step 8

Serve immediately while hot and enjoy your Garlic Beef with Noodles and Broccoli!

Nutrition Facts

Serving size	(1198.8g)

Amount per serving	% Daily Value*
Calories	1879.6

Total Fat 99.9g	0%
Saturated Fat 32.1g	0%
Polyunsaturated Fat 16.9g
Cholesterol 368.8mg	0%
Sodium 3874.9mg	0%
Total Carbohydrate 98.6g	0%
Dietary Fiber 11.9g	0%
Total Sugars 10.3g
Protein 146.9g	0%

Vitamin D 0IU	0%
Calcium 292.6mg	0%
Iron 16.6mg	0%
Potassium 1921.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.8%

Protein: 31.2%

Carbs: 21.0%