Garlic and Soy Grilled Pork Chops

Fire up your grill for these irresistible Garlic and Soy Grilled Pork Chops, a savory dish bursting with bold Asian-inspired flavors. Marinated in a mouthwatering blend of soy sauce, honey, garlic, and fresh ginger, these bone-in pork chops are infused with the perfect balance of salty, sweet, and aromatic notes. A touch of red pepper flakes adds a subtle heat (if you dare), while a final garnish of fresh green onions brings a refreshing pop of color. Ready in just 15 minutes of grill time, these succulent chops are tender, juicy, and perfect for a quick weeknight dinner or a weekend barbecue. Serve them alongside steamed rice, grilled vegetables, or a crisp salad for an easy yet show-stopping meal that’s packed with flavor.

Nutriscore Rating: 59/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 pieces Bone-in pork chops
• 0.5 cups Soy sauce
• 2 tablespoons Olive oil
• 2 tablespoons Honey
• 4 cloves Garlic cloves, minced
• 1 teaspoon Fresh ginger, grated
• 0.5 teaspoons Black pepper
• 0.25 teaspoons Red pepper flakes (optional, for heat)
• 2 pieces Green onions, sliced (for garnish)

Directions

Step 1

In a large mixing bowl, whisk together soy sauce, olive oil, honey, minced garlic, grated ginger, black pepper, and red pepper flakes if using.

Step 2

Place the pork chops in a large resealable plastic bag or a shallow dish, then pour the marinade over them. Ensure the pork chops are fully coated.

Step 3

Seal the bag or cover the dish, then marinate the pork chops in the refrigerator for at least 1 hour, or up to 8 hours for deeper flavor.

Step 4

Preheat your grill to medium-high heat (about 375°F to 400°F). Lightly oil the grill grates to prevent sticking.

Step 5

Remove the pork chops from the marinade, letting any excess drip off. Discard the used marinade.

Step 6

Place the pork chops on the preheated grill. Grill for 4-5 minutes per side, or until the internal temperature reaches 145°F (measured with a meat thermometer). Adjust cooking time depending on the thickness of the chops.

Step 7

Remove the pork chops from the grill and let them rest for 3-5 minutes to retain their juices.

Step 8

Garnish the pork chops with sliced green onions and serve immediately. Enjoy alongside steamed rice, grilled vegetables, or a fresh salad.

Nutrition Facts

Serving size	(1043.8g)

Amount per serving	% Daily Value*
Calories	2334.5

Total Fat 140.7g	0%
Saturated Fat 44.4g	0%
Polyunsaturated Fat 2.8g
Cholesterol 544mg	0%
Sodium 5089.7mg	0%
Total Carbohydrate 49.2g	0%
Dietary Fiber 2.5g	0%
Total Sugars 35.9g
Protein 205.4g	0%

Vitamin D 0IU	0%
Calcium 186.5mg	0%
Iron 8.7mg	0%
Potassium 3145.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.4%

Protein: 36.0%

Carbs: 8.6%