Garlic and Herb Marinade for Steak

Elevate your steak night with this bold and aromatic Garlic and Herb Marinade for Steak. Bursting with flavor, this easy marinade blends the richness of olive oil and soy sauce with the zesty tang of fresh lemon juice, while minced garlic and a medley of fresh herbs—rosemary, thyme, and parsley—infuse each bite with irresistible earthiness. A touch of honey balances the savory notes with subtle sweetness, while black pepper and optional red pepper flakes add a gentle kick. With just 10 minutes of prep time, this versatile marinade is perfect for grilling or pan-searing your favorite cuts of steak, transforming them into a restaurant-quality dish. Let your steaks soak for at least two hours, or overnight for maximum flavor, and prepare to impress your guests with this gourmet marinade recipe!

Nutriscore Rating: 36/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 0.5 cup Olive oil
• 0.25 cup Soy sauce
• 2 tablespoons Lemon juice
• 4 cloves Garlic cloves, minced
• 1 tablespoon Fresh rosemary, finely chopped
• 1 tablespoon Fresh thyme leaves
• 2 tablespoons Fresh parsley, finely chopped
• 1 tablespoon Honey
• 1 teaspoon Black pepper, freshly ground
• 1 teaspoon Salt
• 0.5 teaspoon Crushed red pepper flakes (optional)

Directions

Step 1

In a medium-sized mixing bowl, combine olive oil, soy sauce, and lemon juice to create the liquid base for the marinade.

Step 2

Add minced garlic, fresh rosemary, thyme, and parsley to the bowl. Mix well to evenly distribute the herbs.

Step 3

Stir in honey, black pepper, salt, and crushed red pepper flakes (if using) for additional flavor. Whisk the mixture until all ingredients are fully emulsified.

Step 4

Place your steaks in a resealable plastic bag or a shallow dish. Pour the marinade over the steaks, ensuring they are fully submerged or evenly coated.

Step 5

Seal the bag or cover the dish with plastic wrap. Refrigerate the steaks for at least 2 hours, but preferably overnight for the best flavor infusion.

Step 6

Before cooking, remove the steaks from the marinade and pat them dry with paper towels. Discard any leftover marinade.

Step 7

Cook the steaks to your desired level of doneness using your favorite method, such as grilling or pan-searing.

Nutrition Facts

Serving size	(258.8g)

Amount per serving	% Daily Value*
Calories	1150.3

Total Fat 112.6g	0%
Saturated Fat 17.4g	0%
Polyunsaturated Fat 10.7g
Cholesterol 0mg	0%
Sodium 4675.6mg	0%
Total Carbohydrate 30.4g	0%
Dietary Fiber 2.9g	0%
Total Sugars 18.5g
Protein 7.5g	0%

Vitamin D 0IU	0%
Calcium 81.8mg	0%
Iron 3.2mg	0%
Potassium 439.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.0%

Protein: 2.6%

Carbs: 10.4%