Garden Patch Salmon Dinner
Bring a burst of freshness to mealtime with this Garden Patch Salmon Dinner—a wholesome, one-pan recipe that’s equal parts nutritious and flavorful. Perfectly seasoned salmon fillets are brushed with a zesty lemon, garlic, and thyme marinade, then roasted alongside tender baby potatoes, vibrant green beans, and juicy cherry tomatoes. A touch of butter elevates the roasted vegetables to caramelized perfection, while fresh parsley adds a pop of color and brightness to the dish. Ready in under 40 minutes, this oven-baked salmon recipe is ideal for busy weeknights yet elegant enough for entertaining. It’s a complete, healthy meal that’s as satisfying as it is simple to prepare. Perfect keywords for your search? Think “easy salmon dinner,” “sheet pan salmon,” and “healthy roasted vegetables”!
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Ingredients
- 4 pieces salmon fillets
- 2 tablespoons olive oil
- 1 whole lemon
- 2 large garlic cloves
- 2 teaspoons fresh thyme
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 pound baby potatoes
- 0.5 pound green beans
- 1 cup cherry tomatoes
- 2 tablespoons butter
- 2 tablespoons fresh parsley
Directions
Step 1
Preheat the oven to 400°F (200°C).
Step 2
Wash and pat dry the salmon fillets. Place them on a large baking sheet lined with parchment paper.
Step 3
In a small bowl, combine 2 tablespoons of olive oil, the juice of 1 lemon, minced garlic cloves, and fresh thyme. Whisk together and brush the mixture generously over the salmon fillets. Sprinkle with salt and black pepper.
Step 4
Cut the baby potatoes into halves or quarters, depending on size, and toss them in a bowl with 1 tablespoon of olive oil and a pinch of salt. Spread them on the same baking sheet around the salmon.
Step 5
Trim the ends of the green beans and add them to the baking sheet along with the cherry tomatoes.
Step 6
Dot the vegetables with small pieces of butter to enhance flavor.
Step 7
Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the salmon is cooked through and flakes easily with a fork. The vegetables should be tender and lightly caramelized.
Step 8
Remove from the oven and garnish with freshly chopped parsley.
Step 9
Serve immediately as a complete, wholesome dinner.
Nutrition Facts
| Serving size | (1471.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1858.5 |
| Total Fat 108.1g | 0% |
| Saturated Fat 25.3g | 0% |
| Polyunsaturated Fat 3.7g | |
| Cholesterol 265.8mg | 0% |
| Sodium 3237.6mg | 0% |
| Total Carbohydrate 112.8g | 0% |
| Dietary Fiber 20.9g | 0% |
| Total Sugars 16.4g | |
| Protein 120.9g | 0% |
| Vitamin D 4.5IU | 0% |
| Calcium 228.9mg | 0% |
| Iron 10.7mg | 0% |
| Potassium 2965.7mg | 0% |
Source of Calories