Garbanzo Roast with Sherry Sauce

Elevate your vegetarian dinner game with this Garbanzo Roast with Sherry Sauce, a hearty and flavorful dish that balances wholesome ingredients with gourmet flair. This satisfying bake combines the nutty richness of mashed chickpeas, savory Parmesan, and aromatic garlic, all bound with breadcrumbs and herbs for a perfectly structured loaf. The star of the dish, however, is the velvety sherry sauce—made with a buttery roux, dry sherry, and optional cream for added indulgence—that takes this meal to the next level. Perfect for family dinners or holiday feasts, this stunning vegetarian centerpiece pairs beautifully with roasted vegetables or a crisp side salad. With straightforward prep and irresistible flavors, this recipe is destined to become a new favorite.

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 6

Ingredients

• 2 cups canned garbanzo beans (chickpeas), drained and rinsed
• 1 cup breadcrumbs
• 0.5 cup grated Parmesan cheese
• 1 medium onion, finely chopped
• 3 cloves garlic, minced
• 3 tablespoons olive oil
• 2 large eggs, beaten
• 2 tablespoons fresh parsley, chopped
• 1 teaspoon dried thyme
• 1 teaspoon ground cumin
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 3 tablespoons unsalted butter
• 2 tablespoons flour
• 1.5 cups vegetable broth
• 0.25 cup dry sherry
• 2 tablespoons cream (optional, for richer sauce)

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a loaf pan and set it aside.

Step 2

In a large mixing bowl, mash the garbanzo beans with a fork or potato masher until they are mostly smooth but still slightly chunky.

Step 3

Stir in the breadcrumbs, Parmesan cheese, chopped onion, minced garlic, 2 tablespoons of olive oil, beaten eggs, parsley, thyme, cumin, salt, and black pepper. Mix until fully combined.

Step 4

Spoon the mixture into the greased loaf pan and smooth the top with a spatula.

Step 5

Bake for 30-35 minutes, or until the top is golden brown and the loaf is firm to the touch. Remove from the oven and let it cool slightly before slicing.

Step 6

While the roast is baking, prepare the sherry sauce. In a medium saucepan, melt the butter over medium heat.

Step 7

Whisk in the flour to create a roux, cooking for 1-2 minutes until bubbly and lightly golden.

Step 8

Gradually add the vegetable broth, whisking continuously to avoid lumps. Bring the mixture to a simmer.

Step 9

Stir in the dry sherry and let the sauce cook for 2-3 minutes to meld the flavors.

Step 10

For a richer sauce, whisk in the cream at this stage. Season the sauce with a pinch of salt and pepper, to taste.

Step 11

Slice the garbanzo roast and serve it warm, generously drizzled with the sherry sauce. Garnish with chopped parsley if desired.

Nutrition Facts

Serving size	(1351.3g)

Amount per serving	% Daily Value*
Calories	2046.3

Total Fat 93.3g	0%
Saturated Fat 27.2g	0%
Polyunsaturated Fat 5.1g
Cholesterol 444mg	0%
Sodium 5254.9mg	0%
Total Carbohydrate 223.8g	0%
Dietary Fiber 34.6g	0%
Total Sugars 33.0g
Protein 80.1g	0%

Vitamin D 84IU	0%
Calcium 882.6mg	0%
Iron 19.6mg	0%
Potassium 2015.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%

Protein: 15.6%

Carbs: 43.6%