Gar Leeky Cilantro Potato Soup

Creamy, vibrant, and bursting with flavor, Gar Leeky Cilantro Potato Soup is the ultimate comfort food with a fresh twist. This hearty soup combines tender leeks, roasted garlic, velvety potatoes, and fragrant cilantro for a rich, herbaceous taste in every spoonful. Simmered in savory vegetable broth and finished with a splash of zesty lemon juice, this dish balances warmth and brightness perfectly. Optional heavy cream adds a luscious creaminess, while the naturally vegan-friendly base ensures versatility for any dietary preference. Ready in under 45 minutes and perfect for a cozy dinner, this one-pot wonder pairs beautifully with crusty bread for a satisfying, soul-warming meal. Keywords: potato soup, leek and garlic soup, cilantro recipes, creamy soup, easy dinner idea, vegetable soup.

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 2 leeks (white and light green parts only, sliced)
• 4 garlic cloves (minced)
• 4 medium potatoes (peeled and diced)
• 5 cups vegetable broth
• 1 cup fresh cilantro (chopped)
• 0.5 cup heavy cream (optional)
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 tablespoon lemon juice

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the sliced leeks and cook for 3-4 minutes, stirring occasionally, until soft and fragrant but not browned.

Step 3

Stir in the minced garlic and cook for another minute, being careful not to burn it.

Step 4

Add the diced potatoes to the pot and stir well to coat them in the leek and garlic mixture.

Step 5

Pour the vegetable broth over the potatoes. Bring to a boil, then reduce the heat to a simmer. Cover and cook for 20 minutes, or until the potatoes are very tender.

Step 6

Use an immersion blender to purée the soup until smooth. Alternatively, transfer the soup in batches to a countertop blender, then return it to the pot.

Step 7

Stir in the chopped cilantro and optional heavy cream. Simmer for 5 more minutes to meld the flavors.

Step 8

Season the soup with salt, black pepper, and a tablespoon of lemon juice. Stir to combine and adjust seasoning if needed.

Step 9

Serve warm, garnished with additional cilantro if desired. Pair with crusty bread for a complete meal.

Nutrition Facts

Serving size	(2630.1g)

Amount per serving	% Daily Value*
Calories	1841.4

Total Fat 84.2g	0%
Saturated Fat 33.9g	0%
Polyunsaturated Fat 6.2g
Cholesterol 133.6mg	0%
Sodium 5308.9mg	0%
Total Carbohydrate 247.2g	0%
Dietary Fiber 34.5g	0%
Total Sugars 34.6g
Protein 44.9g	0%

Vitamin D 0IU	0%
Calcium 495.1mg	0%
Iron 15.8mg	0%
Potassium 5667.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.3%

Protein: 9.3%

Carbs: 51.3%