Nutrition Facts for Funghi marinati marinated oyster mushrooms

Funghi Marinati Marinated Oyster Mushrooms

Transform your table with the rustic charm of authentic Italian cuisine by preparing **Funghi Marinati Marinated Oyster Mushrooms**. This delightful recipe features tender oyster mushrooms blanched to perfection and soaked in a vibrant marinade of extra virgin olive oil, white wine vinegar, fresh herbs, and a touch of garlic and chili flakes for subtle heat. Infused with the brightness of lemon zest and aromatic thyme, this dish is a perfect balance of savory and tangy flavors. Ready in just 25 minutes (plus marination time), these marinated mushrooms are ideal for serving as a crowd-pleasing appetizer, a flavorful side dish, or a unique salad topping. Simple to prepare and packed with Mediterranean goodness, this recipe promises to be a versatile favorite in your culinary repertoire.

Nutriscore Rating: 70/100
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Image of Funghi Marinati Marinated Oyster Mushrooms
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams oyster mushrooms
  • 80 milliliters extra virgin olive oil
  • 50 milliliters white wine vinegar
  • 3 pieces garlic cloves
  • 3 tablespoons fresh parsley, finely chopped
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon dried oregano
  • 0.5 teaspoons red chili flakes
  • 1 teaspoon salt
  • 1 teaspoon black pepper, freshly ground
  • 1 piece lemon, zest only
  • 1 liter water

Directions

Step 1

Clean the oyster mushrooms by gently brushing off any dirt. Avoid rinsing them with water as they can absorb moisture.

Step 2

Bring 1 liter of water to a boil in a large pot with 1 teaspoon of salt. Add the oyster mushrooms and blanch them for 3 minutes.

Step 3

Drain the mushrooms and let them cool for a few minutes. Once cool, gently squeeze out any excess water without mashing them.

Step 4

Peel the garlic cloves and finely slice them.

Step 5

In a large bowl, combine the olive oil, white wine vinegar, garlic slices, parsley, thyme leaves, oregano, red chili flakes, lemon zest, salt, and black pepper.

Step 6

Add the blanched oyster mushrooms to the bowl and gently mix everything, ensuring the mushrooms are fully coated in the marinade.

Step 7

Transfer the mushrooms and marinade into a clean, sealable container. Press down lightly to make sure the mushrooms are submerged in the marinade.

Step 8

Cover the container and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to infuse.

Step 9

Serve the marinated mushrooms chilled or at room temperature as an appetizer, side dish, or salad topping. Drizzle with a bit of the marinade before serving for added flavor.

Nutrition Facts

Serving size (1681.0g)
Amount per serving % Daily Value*
Calories 847.7
Total Fat 77.1g 0%
Saturated Fat 11.0g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 2490.5mg 0%
Total Carbohydrate 38.0g 0%
Dietary Fiber 14.0g 0%
Total Sugars 10.7g
Protein 18.0g 0%
Vitamin D 0IU 0%
Calcium 149.0mg 0%
Iron 5.2mg 0%
Potassium 2335.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.6%
Protein: 7.8%
Carbs: 16.6%