Fruity Rainbow Salad
Brighten up your table with this vibrant and refreshing Fruity Rainbow Salad, a stunning medley of colorful fruits perfectly balanced with a zesty honey-lime dressing. Bursting with juicy strawberries, sweet mango, tangy blueberries, tender kiwi slices, and a mix of green and purple grapes, this no-cook recipe is a feast for the eyes and the taste buds. Fresh mint adds a delightful hint of herbal freshness, making each bite irresistibly fragrant. Ready in just 15 minutes, this wholesome fruit salad is perfect as a healthy snack, side dish, or light dessert. Serve it chilled for ultimate refreshment and enjoy a naturally sweet way to celebrate the flavors of the season!
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Ingredients
- 1 cup Strawberries
- 1 cup (diced) Mango
- 1 cup Blueberries
- 2 pieces (peeled and sliced) Kiwi
- 1 cup (halved) Green grapes
- 1 cup (halved) Purple grapes
- 1 tbsp Honey
- 1 tbsp Lime juice
- 2 tbsp (chopped) Fresh mint leaves
Directions
Step 1
Wash all the fruits thoroughly under cold water and pat dry with a clean towel.
Step 2
Hull the strawberries and slice them into halves or quarters, depending on size.
Step 3
Peel the mango, remove the pit, and dice it into bite-sized pieces.
Step 4
Peel the kiwis and slice them into thin rounds.
Step 5
Slice the green and purple grapes into halves.
Step 6
In a large salad bowl, combine the strawberries, mango, blueberries, kiwi slices, and both types of grapes.
Step 7
In a small bowl, whisk together the honey and lime juice to make the dressing.
Step 8
Pour the honey-lime dressing over the fruit mixture and gently toss to coat evenly.
Step 9
Sprinkle the chopped fresh mint leaves over the top for added flavor and a pop of color.
Step 10
Serve immediately or chill in the refrigerator for 10-15 minutes before serving for a refreshing treat.
Nutrition Facts
| Serving size | (972g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 615.9 |
| Total Fat 3.6g | 0% |
| Saturated Fat 0.2g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 22.9mg | 0% |
| Total Carbohydrate 152.1g | 0% |
| Dietary Fiber 16.4g | 0% |
| Total Sugars 122.0g | |
| Protein 8.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 140.1mg | 0% |
| Iron 2.6mg | 0% |
| Potassium 1037.0mg | 0% |
Source of Calories