Fruity Beef Tagine for the Tagine

Transport your taste buds to the vibrant flavors of North Africa with this Fruity Beef Tagine, a hearty, aromatic dish perfect for slow cooking in a traditional tagine or Dutch oven. Tender chunks of beef chuck are simmered with a warm medley of spices—cinnamon, cumin, coriander, and ginger—infused into a luscious sauce of tomatoes, honey, and a splash of stock. Sweet notes of dried apricots and golden raisins balance the savory spices, while toasted slivered almonds add a delightful crunch in every bite. Garnished with fresh cilantro and served over fluffy couscous or alongside warm crusty bread, this dish is a show-stopping centerpiece for any dinner table. Ideal for cozy evenings, slow-cooker enthusiasts, or anyone craving a delicious culinary escape!

Nutriscore Rating: 67/100

Prep Time:20 mins

Cook Time:120 mins

Total Time:140 mins

Servings: 4

Ingredients

• 1.5 lb beef chuck (cut into 1.5-inch cubes)
• 2 tbsp olive oil
• 1 large yellow onion, finely chopped
• 3 garlic cloves, minced
• 1 tsp ground cinnamon
• 1 tsp ground cumin
• 1 tsp ground coriander
• 0.5 tsp ground ginger
• 0.25 tsp cayenne pepper (optional, for heat)
• 2 cup beef or chicken stock
• 1.5 cup diced tomatoes (canned or fresh)
• 2 tbsp honey
• 0.5 cup dried apricots, halved
• 0.5 cup golden raisins
• 0.25 cup slivered almonds, toasted
• 0.25 cup fresh cilantro, chopped (for garnish)
• 1 tsp salt
• 0.5 tsp black pepper

Directions

Step 1

Heat 1 tablespoon of olive oil in a tagine or heavy-bottomed Dutch oven over medium heat.

Step 2

Season the beef cubes with salt and black pepper. In batches, brown the beef on all sides, about 3 minutes per batch. Remove and set aside.

Step 3

Add the remaining 1 tablespoon of olive oil to the tagine. Sauté the chopped onion until soft and translucent, about 5 minutes.

Step 4

Stir in the minced garlic, cinnamon, cumin, coriander, ground ginger, and cayenne pepper, cooking for another 1-2 minutes until fragrant.

Step 5

Return the browned beef to the tagine, stirring to coat it in the spice mixture.

Step 6

Pour in the beef or chicken stock and diced tomatoes. Stir well, scraping up any browned bits stuck to the bottom of the pot.

Step 7

Bring the mixture to a simmer, cover the tagine with its lid, and reduce the heat to low. Let the tagine cook gently for 1.5 hours, stirring occasionally.

Step 8

After 1.5 hours, stir in the honey, dried apricots, and golden raisins. Cook for an additional 30 minutes uncovered until the beef is tender and the sauce is thickened.

Step 9

Taste and adjust the seasoning with additional salt or pepper if needed.

Step 10

Serve the tagine hot, garnished with toasted slivered almonds and fresh cilantro. Pair with steamed couscous or crusty bread for a complete meal.

Nutrition Facts

Serving size	(1997.8g)

Amount per serving	% Daily Value*
Calories	2912.3

Total Fat 184.1g	0%
Saturated Fat 61.1g	0%
Polyunsaturated Fat 2.7g
Cholesterol 520.3mg	0%
Sodium 4673.3mg	0%
Total Carbohydrate 196.1g	0%
Dietary Fiber 22.6g	0%
Total Sugars 146.8g
Protein 154.7g	0%

Vitamin D 0IU	0%
Calcium 442.1mg	0%
Iron 27.8mg	0%
Potassium 4929.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.1%

Protein: 20.2%

Carbs: 25.6%