Fruited Chicken Salad
Elevate your lunchtime routine with this vibrant Fruited Chicken Salad, a perfect harmony of savory and sweet flavors wrapped in a creamy dressing. Tender, diced chicken breast pairs beautifully with juicy red grapes, crisp diced apples, and crunchy celery, while chopped walnuts or pecans add a delightful nutty texture. Tossed in a light dressing of mayonnaise, Greek yogurt, lemon juice, and a hint of seasoning, this salad is as healthy as it is flavorful. Serve it chilled for the best experience—whether perched atop a bed of mixed greens, tucked into a sandwich, or enjoyed straight from the bowl, it’s a refreshing and versatile dish ideal for any occasion. Ready in just 15 minutes, this quick recipe is a crowd-pleasing choice that highlights wholesome ingredients and satisfying textures.
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Ingredients
- 2 cups Cooked chicken breast, diced
- 1 cup Red grapes, halved
- 1 cup Diced apple (such as Gala or Honeycrisp)
- 1 cup Chopped celery
- 0.5 cup Chopped walnuts or pecans
- 0.5 cup Mayonnaise
- 0.25 cup Plain Greek yogurt
- 1 tablespoon Fresh lemon juice
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 cups Mixed greens or lettuce leaves (optional, for serving)
Directions
Step 1
In a large mixing bowl, combine the diced cooked chicken, halved red grapes, diced apple, chopped celery, and chopped walnuts or pecans.
Step 2
In a small bowl, whisk together the mayonnaise, plain Greek yogurt, lemon juice, salt, and black pepper to make the dressing.
Step 3
Pour the dressing over the chicken mixture and gently toss until all the ingredients are evenly coated.
Step 4
Taste and adjust seasoning, adding more salt or pepper if desired.
Step 5
Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld. This step is optional but enhances the flavor.
Step 6
Serve the salad on its own, over a bed of mixed greens, or tucked into a sandwich or wrap for a complete meal.
Nutrition Facts
| Serving size | (1326.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2330.8 |
| Total Fat 145.3g | 0% |
| Saturated Fat 17.6g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 543.8mg | 0% |
| Sodium 1878.8mg | 0% |
| Total Carbohydrate 98.4g | 0% |
| Dietary Fiber 14.2g | 0% |
| Total Sugars 52.4g | |
| Protein 163.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 280.9mg | 0% |
| Iron 7.6mg | 0% |
| Potassium 2602.0mg | 0% |
Source of Calories