Fruit Salsa with Pineapple and Mango

Brighten up your table with this vibrant Fruit Salsa with Pineapple and Mango—a refreshing blend of sweet, tangy, and mildly spicy flavors that’s perfect for any occasion! This quick and easy 15-minute recipe combines juicy pineapple, luscious mango, sweet strawberries, and tart kiwi, creating a dazzling fruit medley. Finely diced red onion and fresh cilantro add a savory twist, while a touch of jalapeño provides just the right kick of heat. Finished with a splash of zesty lime juice and optional honey for sweetness, this salsa strikes the perfect balance of flavors. Serve it chilled with cinnamon chips for an irresistible snack, pair it with tortilla chips for a party favorite, or use it as a zingy topping for grilled chicken or fish. This versatile fruit salsa is a must-try for your next summer gathering or weeknight dinner!

Nutriscore Rating: 80/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 1 cup Pineapple, fresh and diced
• 1 cup Mango, peeled and diced
• 1 cup Strawberries, diced
• 2 Kiwi, peeled and diced
• 2 tablespoons Red onion, finely diced
• 2 tablespoons Fresh cilantro, chopped
• 1 Jalapeño, seeded and minced
• 1 Lime, juiced
• 1 teaspoon Honey (optional for sweetness)
• 0.25 teaspoon Salt, to taste

Directions

Step 1

Prepare your ingredients: dice the pineapple, mango, strawberries, and kiwi into small, evenly-sized pieces. Finely dice the red onion and chop the cilantro.

Step 2

If using jalapeño, seed it for less heat or leave the seeds for a spicier salsa, then finely mince it.

Step 3

In a large mixing bowl, combine the diced pineapple, mango, strawberries, kiwi, red onion, cilantro, and minced jalapeño.

Step 4

Squeeze the juice of one lime over the fruit mixture. Add the honey (if using) for extra sweetness, and sprinkle in the salt.

Step 5

Gently mix everything together with a spoon or spatula until well combined. Be careful not to mash the fruit.

Step 6

Taste the salsa and adjust the lime juice, salt, or honey to your liking.

Step 7

Cover the bowl and refrigerate the salsa for at least 15 minutes to allow the flavors to meld.

Step 8

Serve chilled with cinnamon chips, tortilla chips, or as a topping for grilled chicken or fish.

Nutrition Facts

Serving size	(909.1g)

Amount per serving	% Daily Value*
Calories	473.1

Total Fat 2.8g	0%
Saturated Fat 0.5g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 567.1mg	0%
Total Carbohydrate 120.0g	0%
Dietary Fiber 16.9g	0%
Total Sugars 89.0g
Protein 7.1g	0%

Vitamin D 0IU	0%
Calcium 159.1mg	0%
Iron 2.6mg	0%
Potassium 1632.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.7%

Protein: 5.3%

Carbs: 90.0%