Nutrition Facts for Fruit salad with honey yogurt dressing

Fruit Salad with Honey Yogurt Dressing

Bright, colorful, and bursting with natural sweetness, this Fruit Salad with Honey Yogurt Dressing is a refreshing treat perfect for any time of day. Featuring a vibrant mix of strawberries, blueberries, pineapple, kiwi, and banana, this healthy fruit medley is elevated with a creamy, tangy dressing made from Greek yogurt, honey, vanilla extract, and a splash of lemon juice. Ready in just 15 minutes, this no-cook recipe is as quick as it is delicious, making it an ideal choice for breakfast, brunch, or a light dessert. Finish with a sprinkle of fresh mint for a touch of elegance! Packed with vitamins and a luscious, wholesome flavor, this fruit salad is a must-try for anyone looking for convenience without compromising on taste or nutrition.

Nutriscore Rating: 76/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Fruit Salad with Honey Yogurt Dressing
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups Strawberries
  • 1 cup Blueberries
  • 2 cups Pineapple
  • 3 pieces Kiwi
  • 1 large Banana
  • 2 tablespoons Honey
  • 1 cup Greek yogurt (plain)
  • 0.5 teaspoons Vanilla extract
  • 1 teaspoon Lemon juice
  • 1 tablespoon Mint leaves (optional)

Directions

Step 1

Wash all fruits thoroughly and pat them dry with a clean towel.

Step 2

Hull and slice the strawberries into quarters.

Step 3

Peel the pineapple and chop it into bite-sized chunks.

Step 4

Peel the kiwi and slice it into thin, round slices.

Step 5

Peel the banana and slice it into circles just before mixing to prevent it from browning.

Step 6

In a small mixing bowl, prepare the dressing by whisking together the Greek yogurt, honey, vanilla extract, and lemon juice until smooth and well combined.

Step 7

In a large serving bowl, combine the strawberries, blueberries, pineapple, kiwi, and banana slices.

Step 8

Gently toss the fruits together to mix evenly, being careful not to bruise the softer fruits.

Step 9

Drizzle the honey yogurt dressing over the mixed fruits and lightly toss to coat all the fruit pieces with the dressing.

Step 10

If desired, finely chop the mint leaves and sprinkle them on top as a garnish.

Step 11

Serve immediately and enjoy!

Nutrition Facts

Serving size (1385.2g)
Amount per serving % Daily Value*
Calories 806.0
Total Fat 5.2g 0%
Saturated Fat 0.8g 0%
Polyunsaturated Fat 0.2g
Cholesterol 7.9mg 0%
Sodium 112.5mg 0%
Total Carbohydrate 161.7g 0%
Dietary Fiber 22.8g 0%
Total Sugars 113.9g
Protein 24.6g 0%
Vitamin D 0IU 0%
Calcium 353.3mg 0%
Iron 3.1mg 0%
Potassium 1318.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.9%
Protein: 12.4%
Carbs: 81.7%