Nutrition Facts for Fruit salad with blueberry glaze and dark chocolate curls

Fruit Salad with Blueberry Glaze and Dark Chocolate Curls

Elevate your dessert game with this vibrant Fruit Salad with Blueberry Glaze and Dark Chocolate Curls—a delightful medley of fresh strawberries, juicy blueberries, tangy kiwi, sweet pineapple, and raspberries, all beautifully coated in a homemade blueberry glaze. The splash of honey and lemon juice brings a subtle sweetness and zing, while decadent dark chocolate curls take this fruit salad from wholesome to indulgent. Ready in just 20 minutes with no cooking required, this visually stunning and flavor-packed dish is perfect for brunches, picnics, or even a guilt-free dessert. Serve it chilled for a refreshing, antioxidant-rich treat that satisfies both your sweet tooth and desire for healthy eats.

Nutriscore Rating: 79/100
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Image of Fruit Salad with Blueberry Glaze and Dark Chocolate Curls
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 2 cups Strawberries
  • 1.5 cups Blueberries
  • 4 whole Kiwi
  • 2 cups Pineapple
  • 1 cup Raspberries
  • 2 tablespoons Honey
  • 1 tablespoon Lemon juice
  • 3 ounces Dark chocolate bar (70% cacao or more)

Directions

Step 1

Wash and prepare the fruit: Hull and slice the strawberries, peel and slice the kiwi, dice the pineapple into bite-sized chunks, and gently rinse and pat dry the raspberries and blueberries.

Step 2

In a medium saucepan, add 1 cup of the blueberries, honey, and lemon juice. Heat over medium-low heat, stirring frequently, until the blueberries begin to break down and form a glossy glaze. This should take about 5-7 minutes. Remove from heat and allow to cool for 5 minutes.

Step 3

In a large serving bowl, combine the prepared strawberries, kiwi slices, diced pineapple, remaining blueberries, and raspberries.

Step 4

Drizzle the cooled blueberry glaze evenly over the fruit salad. Toss gently to coat the fruit with the glaze without causing the softer berries to break apart.

Step 5

Using a vegetable peeler, shave curls from the dark chocolate bar. Sprinkle the dark chocolate curls generously over the top of the fruit salad.

Step 6

Chill the fruit salad in the refrigerator for at least 15 minutes before serving to allow flavors to meld and the glaze to set.

Step 7

Serve cold and enjoy your Fruity Salad with a touch of rich chocolate indulgence!

Nutrition Facts

Serving size (1447.0g)
Amount per serving % Daily Value*
Calories 1322.6
Total Fat 44.0g 0%
Saturated Fat 23.5g 0%
Polyunsaturated Fat 0.7g
Cholesterol 0mg 0%
Sodium 58.2mg 0%
Total Carbohydrate 237.9g 0%
Dietary Fiber 43.0g 0%
Total Sugars 167.2g
Protein 17.8g 0%
Vitamin D 0IU 0%
Calcium 284.9mg 0%
Iron 15.1mg 0%
Potassium 1315.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.9%
Protein: 5.0%
Carbs: 67.1%