Fruit N Creams Pops

Cool off with these vibrant and creamy Fruit N Creams Pops, a refreshing homemade treat that’s as gorgeous as it is delicious! Made with layers of puréed fresh strawberries, mangoes, and blueberries sweetened with a touch of honey, these pops are swirled with a luscious blend of Greek yogurt, milk, and vanilla for the ultimate balance of fruity and creamy flavors. Perfect for summer snacking or a fun dessert, these popsicles are naturally sweetened and full of wholesome ingredients, making them a treat you can feel good about. With just 20 minutes of prep time and endless customization possibilities, these fruity pops are a must-try for kids and adults alike. Create a swirl of color and flavor in every bite—perfect for serving at backyard gatherings or enjoying anytime you crave something cool and refreshing!

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 8

Ingredients

• 1 cup Fresh strawberries
• 1 cup Fresh mango chunks
• 1 cup Fresh blueberries
• 3 tablespoons Honey
• 1.5 cups Greek yogurt (plain or vanilla)
• 0.5 cups Milk (dairy or plant-based)
• 1 teaspoon Vanilla extract

Directions

Step 1

Wash and prepare the fruits. Hull the strawberries, peel and cube the mango, and rinse the blueberries.

Step 2

In a blender or food processor, purée the strawberries with 1 tablespoon of honey until smooth. Pour into a small bowl and set aside.

Step 3

Rinse the blender, then purée the mango with 1 tablespoon of honey until smooth. Pour into another bowl and set aside.

Step 4

Rinse the blender again, then purée the blueberries with the remaining 1 tablespoon of honey until smooth. Pour into a third bowl and set aside.

Step 5

In a separate medium bowl, whisk together the Greek yogurt, milk, and vanilla extract until smooth and creamy.

Step 6

Layer the popsicle molds with alternating spoonfuls of fruit purée and the creamy yogurt mixture to create a swirl effect. Use a skewer or popsicle stick to lightly swirl the layers if desired.

Step 7

Insert a popsicle stick into each mold and freeze for at least 6 hours, or until completely solid.

Step 8

To release the popsicles from the molds, run the molds under warm water for a few seconds, then gently pull them out.

Step 9

Serve immediately and enjoy your homemade Fruit N Cream Pops!

Nutrition Facts

Serving size	(1082.9g)

Amount per serving	% Daily Value*
Calories	779.4

Total Fat 6.0g	0%
Saturated Fat 2.9g	0%
Polyunsaturated Fat g
Cholesterol 22.0mg	0%
Sodium 182.8mg	0%
Total Carbohydrate 141.2g	0%
Dietary Fiber 10.3g	0%
Total Sugars 125.4g
Protein 32.3g	0%

Vitamin D 50IU	0%
Calcium 477.8mg	0%
Iron 2.0mg	0%
Potassium 1314.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.2%

Protein: 17.3%

Carbs: 75.5%