Nutrition Facts for Fruit n cheese cups

Fruit N Cheese Cups

Elevate your appetizer game with these delightful Fruit N Cheese Cups! Perfectly crisp mini phyllo pastry shells are filled with a luscious, creamy blend of softened cream cheese, Greek yogurt, honey, and vanilla, creating a velvety base that pairs beautifully with the fresh, colorful medley of strawberries, blueberries, and kiwi. Ready in just 15 minutes with no cooking required, this no-fuss recipe is ideal for entertaining or a light, refreshing dessert. Garnish with a touch of mint for a pop of elegance, and serve these bite-sized treats chilled for a stunning presentation that’s as delicious as it is eye-catching. For a crowd-pleasing appetizer or a fruity snack, these Fruit N Cheese Cups are a perfect choice!

Nutriscore Rating: 62/100
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Image of Fruit N Cheese Cups
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 12 pieces Mini phyllo pastry shells
  • 4 ounces Cream cheese, softened
  • 2 tablespoons Greek yogurt (plain or vanilla)
  • 1 tablespoon Honey
  • 0.5 teaspoons Vanilla extract
  • 0.5 cups Strawberries, diced
  • 0.25 cups Blueberries
  • 1 piece Kiwi, peeled and diced
  • 6 leaves Mint leaves (optional, for garnish)

Directions

Step 1

Gather all your ingredients and ensure that the cream cheese is softened for easy mixing.

Step 2

In a medium bowl, mix together the softened cream cheese, Greek yogurt, honey, and vanilla extract until smooth and creamy.

Step 3

Prepare the fruits by washing, drying, and dicing them as needed. Dice the strawberries and kiwi into small bite-sized pieces.

Step 4

Arrange the mini phyllo pastry shells on a serving platter or tray.

Step 5

Spoon or pipe the cream cheese mixture evenly into each phyllo shell, filling them about three-quarters full.

Step 6

Top each filled shell with a few pieces of diced strawberry, blueberry, and kiwi for a colorful, fresh look.

Step 7

If desired, garnish each cup with a small mint leaf for added freshness and presentation.

Step 8

Serve immediately, or store in the refrigerator for up to 4 hours before serving to keep the pastry crisp.

Nutrition Facts

Serving size (534.9g)
Amount per serving % Daily Value*
Calories 997.6
Total Fat 52.7g 0%
Saturated Fat 24.0g 0%
Polyunsaturated Fat g
Cholesterol 126.5mg 0%
Sodium 743.3mg 0%
Total Carbohydrate 106.6g 0%
Dietary Fiber 5.0g 0%
Total Sugars 35.9g
Protein 23.2g 0%
Vitamin D 0IU 0%
Calcium 181.4mg 0%
Iron 3.7mg 0%
Potassium 636.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.7%
Protein: 9.3%
Carbs: 42.9%