Fruit Milk Shake

Indulge in the creamy, fruity delight of this refreshing Fruit Milk Shake, a quick and easy recipe packed with vibrant flavors and natural sweetness. Made with ripe banana, juicy strawberries, and tropical mango, this shake is blended to silky perfection with cold milk, luscious vanilla ice cream, and a hint of honey for added richness. The addition of ice cubes makes it wonderfully chilled, making it the ultimate summer beverage or breakfast treat. Ready in just 10 minutes, this smoothie-like drink is perfect for busy mornings or a mid-day pick-me-up. Serve it in tall glasses and elevate the presentation with a fresh strawberry or a sprig of mint for a truly irresistible experience. Perfect for fruit lovers, this nutritious yet indulgent milkshake is a must-try for any occasion!

Nutriscore Rating: 66/100

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Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

1 piece Banana
6 pieces Strawberries
0.5 whole Mango
1.5 cups Cold Milk
2 scoops Vanilla Ice Cream
1 tablespoon Honey
4 pieces Ice Cubes

Directions

Step 1

Peel the banana and chop it into chunks.

Step 2

Wash the strawberries thoroughly and remove the green stems.

Step 3

Peel and cube half a mango, discarding the pit.

Step 4

In a blender, combine the banana chunks, strawberries, and mango cubes.

Step 5

Pour in the cold milk, add the vanilla ice cream, honey, and ice cubes.

Step 6

Blend all the ingredients on high speed until smooth and creamy.

Step 7

Taste the milkshake and adjust sweetness with more honey if needed.

Step 8

Pour the milkshake into two tall glasses and serve immediately. Optionally, garnish with a fresh strawberry or a sprig of mint.

Portion size

Nutrition Facts

Serving size	(861g)

Amount per serving	% Daily Value*
Calories	690.3

Total Fat 21.2g	0%
Saturated Fat 13.2g	0%
Polyunsaturated Fat 0.1g
Cholesterol 87.1mg	0%
Sodium 262.1mg	0%
Total Carbohydrate 109.1g	0%
Dietary Fiber 3.3g	0%
Total Sugars 93.3g
Protein 18.1g	0%

Vitamin D 186.0IU	0%
Calcium 632.9mg	0%
Iron 0.1mg	0%
Potassium 1360.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 10.3%

Carbs: 62.4%