Nutrition Facts for Fruit kebabs with yogurt and honey dip

Fruit Kebabs with Yogurt and Honey Dip

Brighten up your snack or dessert table with these colorful and refreshing Fruit Kebabs with Yogurt and Honey Dip! Perfectly portable and packed with vibrant flavors, these no-cook skewers feature a rainbow of fresh fruits like strawberries, pineapples, kiwis, and more, making them as visually stunning as they are delicious. The creamy dip, made with Greek yogurt, honey, and a touch of vanilla, adds a luscious sweetness that perfectly complements the natural tang of the fruit. Quick and easy to prepare in just 15 minutes, these healthy fruit skewers are the ultimate crowd-pleaser for family gatherings, picnics, or festive occasions. Whether you're looking for a fun way to encourage healthy snacking or a beautiful dish to serve, this recipe is a guaranteed hit!

Nutriscore Rating: 74/100
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Image of Fruit Kebabs with Yogurt and Honey Dip
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 cup (hulled and halved) Strawberries
  • 1 cup Pineapple chunks
  • 1 cup (seedless, any color) Grapes
  • 2 medium (peeled and sliced into thick rounds) Banana
  • 2 medium (peeled and cut into chunks) Kiwis
  • 0.5 cup Blueberries
  • 1 cup (plain or vanilla) Greek yogurt
  • 2 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 1 teaspoon (to prevent banana browning) Lemon juice
  • 10 pieces Wooden skewers

Directions

Step 1

Prepare the fruit by washing thoroughly and cutting into bite-sized chunks as needed (strawberries, pineapple, bananas, and kiwis).

Step 2

To prevent the banana slices from browning, toss them in a small bowl with 1 teaspoon of lemon juice.

Step 3

Assemble the skewers by threading the fruit onto the wooden sticks in an alternating pattern for a colorful presentation. For example: strawberry, grape, banana slice, kiwi, pineapple chunk, blueberry. Repeat until the skewer is full, leaving a little room at the top and bottom for easy handling.

Step 4

In a small mixing bowl, prepare the dip by combining the Greek yogurt, honey, and vanilla extract. Mix until smooth and well-combined.

Step 5

Arrange the fruit kebabs on a platter and serve with the yogurt and honey dip on the side.

Step 6

Enjoy this healthy and refreshing treat!

Nutrition Facts

Serving size (1229.2g)
Amount per serving % Daily Value*
Calories 904.0
Total Fat 3.9g 0%
Saturated Fat 1.0g 0%
Polyunsaturated Fat 0.2g
Cholesterol 8.0mg 0%
Sodium 106.7mg 0%
Total Carbohydrate 190.2g 0%
Dietary Fiber 17.1g 0%
Total Sugars 146.3g
Protein 23.2g 0%
Vitamin D 0IU 0%
Calcium 296.8mg 0%
Iron 2.3mg 0%
Potassium 2119.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.9%
Protein: 10.4%
Carbs: 85.6%