Fruit Kabobs with Dip
Brighten up snack time or your next gathering with these vibrant and easy-to-make Fruit Kabobs with Dip! This no-cook recipe features a medley of fresh fruits—juicy strawberries, sweet pineapple chunks, zesty blueberries, creamy bananas, and crisp grapes—perfectly threaded onto wooden skewers for a colorful, eye-catching presentation. Paired with a luscious Greek yogurt dip sweetened with honey and a splash of lemon juice, these kabobs are as delicious as they are nutritious. Ready in just 20 minutes, this recipe is a crowd-pleaser for brunches, picnics, or even as a healthy dessert option. Packed with natural flavors and brimming with antioxidants, these fruit skewers are the ultimate grab-and-dip treat to satisfy guests of all ages!
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Ingredients
- 1 cup Strawberries
- 1 cup Pineapple chunks
- 1 cup Seedless grapes
- 1 cup Blueberries
- 2 medium Banana
- 1 cup Greek yogurt (plain or vanilla)
- 2 tablespoons Honey
- 1 teaspoon Lemon juice
- 10 Wooden skewers
Directions
Step 1
Wash all the fruits thoroughly and pat them dry with a clean kitchen towel.
Step 2
Hull the strawberries and cut them in half. If they’re small, you can leave them whole.
Step 3
Cut the bananas into bite-sized slices about 1-inch thick. Toss them gently in lemon juice to prevent browning.
Step 4
If using a fresh pineapple, peel and core it, then cut it into bite-sized chunks. If using pre-cut pineapple chunks, ensure they are roughly uniform in size.
Step 5
Thread the fruit onto wooden skewers in a colorful and alternating pattern. For example, start with a strawberry, followed by a pineapple chunk, a grape, a slice of banana, and a blueberry. Repeat the pattern until the skewer is full, leaving about an inch empty at the bottom for handling.
Step 6
In a small bowl, combine the Greek yogurt, honey, and lemon juice. Stir until the mixture is smooth and well blended.
Step 7
Arrange the fruit kabobs on a platter and serve with the yogurt dip on the side for dipping.
Step 8
Enjoy immediately, or cover and refrigerate for up to 4 hours before serving.
Nutrition Facts
| Serving size | (1149g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 842.7 |
| Total Fat 3.7g | 0% |
| Saturated Fat 1.1g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 8.0mg | 0% |
| Sodium 101.7mg | 0% |
| Total Carbohydrate 176.7g | 0% |
| Dietary Fiber 14.7g | 0% |
| Total Sugars 140.3g | |
| Protein 22.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 244.6mg | 0% |
| Iron 1.8mg | 0% |
| Potassium 1638.4mg | 0% |
Source of Calories