Nutrition Facts for Fruit dessert salad

Fruit Dessert Salad

Transform your next dessert or snack time with this vibrant and refreshing Fruit Dessert Salad—a delightful medley of fresh strawberries, blueberries, pineapple chunks, green grapes, and bananas, all brought together with a creamy vanilla yogurt dressing lightly sweetened with honey and brightened with a splash of lemon juice. Perfect for any occasion, this no-cook recipe is ready in just 20 minutes and serves six, making it a crowd-pleasing favorite for picnics, potlucks, or a healthy after-dinner treat. Garnished with optional fresh mint for a touch of elegance, this chilled fruit salad is as beautiful as it is delicious. Packed with natural sweetness and a creamy twist, it's the ideal way to indulge in the goodness of fruit!

Nutriscore Rating: 73/100
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Image of Fruit Dessert Salad
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 2 cups Strawberries
  • 1 cup Blueberries
  • 1 cup Pineapple chunks (fresh or canned, drained)
  • 1 cup Green grapes (halved)
  • 2 whole Bananas (sliced)
  • 1 cup Vanilla yogurt
  • 2 tablespoons Honey
  • 1 teaspoon Lemon juice
  • 1 tablespoon Chopped fresh mint (optional, for garnish)

Directions

Step 1

Wash and dry all the fruits thoroughly.

Step 2

Hull and slice the strawberries, and place them in a large mixing bowl.

Step 3

Add the blueberries, pineapple chunks, and halved green grapes to the bowl.

Step 4

Slice the bananas and add them to the bowl as well.

Step 5

In a small bowl, whisk together the vanilla yogurt, honey, and lemon juice until smooth.

Step 6

Pour the yogurt mixture over the fruit and gently toss to coat all the pieces evenly.

Step 7

Refrigerate the salad for at least 10 minutes to allow the flavors to meld together.

Step 8

Before serving, garnish with fresh mint if desired. Serve cold and enjoy!

Nutrition Facts

Serving size (1387.5g)
Amount per serving % Daily Value*
Calories 1020.0
Total Fat 8.8g 0%
Saturated Fat 3.9g 0%
Polyunsaturated Fat 0.0g
Cholesterol 16.3mg 0%
Sodium 222.6mg 0%
Total Carbohydrate 229.6g 0%
Dietary Fiber 22.3g 0%
Total Sugars 169.3g
Protein 17.3g 0%
Vitamin D 4.1IU 0%
Calcium 404.4mg 0%
Iron 2.8mg 0%
Potassium 2274.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%
Protein: 6.5%
Carbs: 86.1%