Fruit and Yogurt Breakfast Couscous

Kickstart your morning with a vibrant and wholesome twist on a traditional favorite with this Fruit and Yogurt Breakfast Couscous. Combining fluffy whole wheat couscous with creamy vanilla Greek yogurt, this breakfast bowl is topped with a medley of fresh fruits, crunchy nuts, and optional chia seeds for added superfood power. Lightly sweetened with honey and a hint of cinnamon, it’s a healthy, protein-packed alternative to sugary cereals that comes together in just 10 minutes! Perfect for busy mornings or a weekend brunch, this customizable recipe is as versatile as it is delicious. Ideal for lovers of quick and nutritious breakfast recipes, this dish is sure to be a new favorite in your healthy morning lineup.

Nutriscore Rating: 75/100

Prep Time:5 mins

Cook Time:5 mins

Total Time:10 mins

Servings: 2

Ingredients

• 1 cup Whole wheat couscous
• 1 cup Water
• 2 tablespoons Honey
• 1 cup Vanilla Greek yogurt
• 1 cup Mixed fresh fruits (e.g., berries, chopped apple, banana slices)
• 2 tablespoons Chopped nuts (e.g., almonds or walnuts)
• 1 teaspoon Chia seeds (optional)
• 0.25 teaspoon Cinnamon (optional)

Directions

Step 1

In a small pot, bring 1 cup of water to a boil. Once boiling, remove the pot from heat.

Step 2

Stir in the whole wheat couscous, cover the pot with a lid, and let it sit for 5 minutes or until the couscous absorbs all the water.

Step 3

Fluff the couscous with a fork and stir in 1 tablespoon of honey to sweeten it. Let the couscous cool slightly to room temperature.

Step 4

Divide the couscous evenly between two serving bowls.

Step 5

Top each bowl with 1/2 cup of vanilla Greek yogurt and an equal portion of mixed fresh fruits.

Step 6

Sprinkle 1 tablespoon of chopped nuts and 1/2 teaspoon of chia seeds (optional) over each bowl for added texture and nutrition.

Step 7

If desired, lightly dust each bowl with cinnamon to enhance the flavor.

Step 8

Drizzle the remaining 1 tablespoon of honey over the bowls for a finishing touch.

Step 9

Serve immediately and enjoy your Fruit and Yogurt Breakfast Couscous!

Nutrition Facts

Serving size	(940.2g)

Amount per serving	% Daily Value*
Calories	641.6

Total Fat 9.9g	0%
Saturated Fat 1.0g	0%
Polyunsaturated Fat 0g
Cholesterol 16.3mg	0%
Sodium 103.0mg	0%
Total Carbohydrate 106.7g	0%
Dietary Fiber 10.8g	0%
Total Sugars 44.0g
Protein 36.6g	0%

Vitamin D 0IU	0%
Calcium 345.9mg	0%
Iron 2.1mg	0%
Potassium 877.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.5%

Protein: 22.1%

Carbs: 64.4%