Fruit and Nut Snack Mix

Fuel your day with this irresistibly delicious and wholesome Fruit and Nut Snack Mix, a perfect combination of crunchy, chewy, and sweet flavors that’s ready in just 10 minutes. Packed with nutrient-dense raw almonds, cashews, and pumpkin seeds, this mix is elevated by the natural sweetness of dried cranberries, apricots, and a touch of honey. A sprinkle of cinnamon and a dash of sea salt add a warm, savory balance, while dark chocolate chips bring a hint of indulgence to each bite. Perfect for meal prep, this no-bake, gluten-free snack is ideal for on-the-go munching, afternoon pick-me-ups, or even as a trail mix for your next outdoor adventure. Store it in individual bags for convenient portioning, and enjoy a healthy, satisfying snack all week long.

Nutriscore Rating: 58/100

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Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 6

Ingredients

1 cup raw almonds
1 cup cashews
0.5 cup dried cranberries
0.5 cup dried apricots
0.25 cup dark chocolate chips
0.25 cup pumpkin seeds
0.25 cup unsweetened shredded coconut
1 tablespoon honey
0.5 teaspoon cinnamon
0.25 teaspoon sea salt

Directions

Step 1

In a large mixing bowl, combine the raw almonds, cashews, pumpkin seeds, and unsweetened shredded coconut.

Step 2

Add the dried cranberries and diced dried apricots to the bowl.

Step 3

Toss in the dark chocolate chips for a touch of sweetness.

Step 4

Drizzle the honey over the mixture and sprinkle with cinnamon and sea salt.

Step 5

Using a wooden spoon or clean hands, gently mix everything together until the honey evenly coats the nuts and fruits.

Step 6

Transfer the mixture to a large, airtight container or divide into individual snack bags for easy portioning.

Step 7

Store in a cool, dry place for up to 2 weeks.

Portion size

Nutrition Facts

Serving size	(516.6g)

Amount per serving	% Daily Value*
Calories	2577.8

Total Fat 179.9g	0%
Saturated Fat 42.4g	0%
Polyunsaturated Fat 34.7g
Cholesterol 0mg	0%
Sodium 645.8mg	0%
Total Carbohydrate 212.5g	0%
Dietary Fiber 40.3g	0%
Total Sugars 120.0g
Protein 67.6g	0%

Vitamin D 0IU	0%
Calcium 541.0mg	0%
Iron 21.9mg	0%
Potassium 2971.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.1%

Protein: 9.9%

Carbs: 31.0%