Fruit-Infused Greek Yogurt Parfait
Elevate your snacking or brunch game with this vibrant and wholesome Fruit-Infused Greek Yogurt Parfait, a stunning treat that's as healthy as it is delicious. Layered with creamy, honey-sweetened Greek yogurt, fresh strawberries, blueberries, and juicy mango, this recipe offers a refreshing burst of natural sweetness in every bite. Topped with crunchy granola, nutrient-packed chia seeds, and a sprig of fresh mint, this no-cook parfait is easy to assemble in just 15 minutes and perfect for a quick breakfast, light dessert, or midday pick-me-up. Not only does it delight the taste buds, but it's also packed with protein, fiber, and antioxidants, making it a guilt-free indulgence that looks as beautiful as it tastes. Whether served immediately or chilled for a more blended flavor experience, this parfait is sure to impress!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 cups plain Greek yogurt
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 1 cup fresh strawberries, hulled and sliced
- 1 cup fresh blueberries
- 1 cup fresh mango, peeled and diced
- 1 cup granola
- 1 tablespoon chia seeds
- 4 leaves fresh mint leaves
Directions
Step 1
In a medium-sized mixing bowl, combine the Greek yogurt, honey, and vanilla extract. Stir until well-blended and set aside.
Step 2
Prepare the fruits by slicing the strawberries, halving the blueberries if preferred, and dicing the mango into small cubes.
Step 3
Take four serving glasses or bowls and add a spoonful of the yogurt mixture to cover the bottom of each.
Step 4
Add a layer of sliced strawberries and blueberries on top of the yogurt in each glass.
Step 5
Repeat the layering process with another spoonful of yogurt followed by a layer of diced mango.
Step 6
Top each parfait with a generous sprinkling of granola.
Step 7
Sprinkle a few chia seeds over the top of the granola layer for added texture and nutrition.
Step 8
Garnish each parfait with a fresh mint leaf.
Step 9
Serve immediately, or cover and refrigerate for up to two hours before serving to allow the flavors to meld.
Nutrition Facts
| Serving size | (1132.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1375.8 |
| Total Fat 43.8g | 0% |
| Saturated Fat 11.5g | 0% |
| Polyunsaturated Fat 2.8g | |
| Cholesterol 49mg | 0% |
| Sodium 207.0mg | 0% |
| Total Carbohydrate 182.2g | 0% |
| Dietary Fiber 23.7g | 0% |
| Total Sugars 122.1g | |
| Protein 70.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 780.1mg | 0% |
| Iron 7.4mg | 0% |
| Potassium 2053.0mg | 0% |
Source of Calories