Frugal Gourmet's Pasta E Fagioli

Warm, hearty, and budget-friendly, Frugal Gourmet's Pasta e Fagioli is the perfect comfort food for any season. This classic Italian-inspired soup features a medley of wholesome ingredients like creamy cannellini beans, tender pasta, and a savory mix of diced vegetables simmered in a fragrant broth seasoned with rosemary, thyme, and bay leaf. Quick and easy to prepare, this one-pot wonder comes together in just 45 minutes, making it an ideal weeknight dinner. Serve it with a sprinkle of Parmesan cheese and a touch of fresh parsley for a restaurant-quality finish. Whether you're feeding the family or meal-prepping for the week, this Pasta e Fagioli recipe delivers rich, satisfying flavors without breaking the bank.

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 3 garlic cloves, minced
• 1 celery stalk, diced
• 1 medium carrot, diced
• 14.5 ounces canned diced tomatoes
• 15 ounces canned cannellini beans, drained and rinsed
• 4 cups low-sodium chicken or vegetable broth
• 1 teaspoon dried rosemary
• 1 teaspoon dried thyme
• 1 bay leaf
• 1 cup small pasta (e.g., ditalini or elbow)
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0.25 cup grated Parmesan cheese (optional, for serving)
• 2 tablespoons chopped fresh parsley (optional, for garnish)

Directions

Step 1

In a large pot or Dutch oven, heat the olive oil over medium heat.

Step 2

Add the diced onion, minced garlic, celery, and carrot. Sauté until the vegetables are softened, about 5–7 minutes.

Step 3

Stir in the canned diced tomatoes and cook for 2–3 minutes, allowing the flavors to meld.

Step 4

Add the cannellini beans, chicken or vegetable broth, dried rosemary, dried thyme, and bay leaf. Stir well to combine.

Step 5

Bring the mixture to a boil, then reduce the heat to low and simmer for 15 minutes.

Step 6

While the soup simmers, cook the pasta in a separate pot according to package instructions until al dente. Drain and set aside.

Step 7

After the soup has simmered, remove the bay leaf and use an immersion blender to partially blend the soup for a thicker texture (optional). Alternatively, scoop out a cup of soup, blend it in a blender, and return it to the pot.

Step 8

Stir in the cooked pasta, salt, and black pepper. Adjust seasoning to taste.

Step 9

Ladle the soup into bowls and garnish with grated Parmesan cheese and fresh parsley, if desired.

Step 10

Serve hot and enjoy your comforting, frugal Pasta e Fagioli!

Nutrition Facts

Serving size	(1958.1g)

Amount per serving	% Daily Value*
Calories	1193.7

Total Fat 61.8g	0%
Saturated Fat 18.5g	0%
Polyunsaturated Fat 6.2g
Cholesterol 55.6mg	0%
Sodium 3299.5mg	0%
Total Carbohydrate 112.2g	0%
Dietary Fiber 17.6g	0%
Total Sugars 23.3g
Protein 46.1g	0%

Vitamin D 0IU	0%
Calcium 940.5mg	0%
Iron 6.0mg	0%
Potassium 1826.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.8%

Protein: 15.5%

Carbs: 37.7%