Nutrition Facts for Frozen yogonanas

Frozen Yogonanas

Cool down with a fun and nutritious treat by making Frozen Yogonanas! This easy-to-make recipe combines the natural sweetness of bananas with creamy Greek yogurt to create a healthy and delicious frozen snack perfect for all ages. With just 15 minutes of prep time, you'll coat banana halves in yogurt—enhanced with a touch of honey for optional sweetness—and roll them in your choice of toppings like sprinkles, granola, or crushed nuts for added crunch and color. Simply freeze these yogurt-dipped banana pops until firm, and you'll have the ultimate guilt-free dessert or midday snack ready to enjoy. Ideal for summer, kids’ parties, or as a refreshing way to curb your sweet tooth, Frozen Yogonanas are guaranteed to become a family favorite!

Nutriscore Rating: 62/100
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Image of Frozen Yogonanas
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 4 medium Bananas
  • 1.5 cups Greek yogurt (plain or flavored)
  • 2 tablespoons Honey (optional)
  • 0.5 cups Sprinkles, granola, or crushed nuts (optional toppings)
  • 8 pieces Popsicle sticks or wooden skewers
  • 1 sheet Parchment paper

Directions

Step 1

Peel the bananas and slice them in half horizontally.

Step 2

Insert a popsicle stick or wooden skewer into the flat end of each banana half to create a handle.

Step 3

In a medium-sized bowl, mix the Greek yogurt with honey if using for added sweetness.

Step 4

Prepare a baking sheet by lining it with parchment paper.

Step 5

Dip each banana half into the yogurt mixture, ensuring it is fully coated. Use a spoon to help cover hard-to-reach spots.

Step 6

Optional: Roll the yogurt-coated bananas into your choice of toppings, such as sprinkles, granola, or crushed nuts, for added flavor and texture.

Step 7

Place the coated bananas onto the prepared baking sheet, ensuring they do not touch each other.

Step 8

Freeze the bananas for 4 hours or until fully set and firm.

Step 9

Once frozen, transfer the Yogonanas to an airtight container or freezer bag for storage. They can be enjoyed straight from the freezer!

Nutrition Facts

Serving size (648g)
Amount per serving % Daily Value*
Calories 1173.0
Total Fat 26.2g 0%
Saturated Fat 12.9g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 68.5mg 0%
Total Carbohydrate 251.4g 0%
Dietary Fiber 12.4g 0%
Total Sugars 192.0g
Protein 6.0g 0%
Vitamin D 0IU 0%
Calcium 22.0mg 0%
Iron 2.0mg 0%
Potassium 1722.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.6%
Protein: 1.9%
Carbs: 79.5%